Live for others, love for life

“You’ve believed in your false story of unworthiness for so long. It’s time to try on a new way of being, living and believing.”

“Controllers, abusers and manipulative people don’t question themselves. They don’t ask themselves if the question is them. They always say the problem is someone else.”

“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.”

“When you’re depressed, you grasp on to anything that can get you through the day. That’s what depression is, not sadness or tears. It’s the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next.”