Lisa, I’d like to buy your rock.

Oh fuck Andrew Bolt found my blog guys.

Let me source some facts for you to shake up your ignorant worldview. I’m sure you’ve heard of these things called “facts” but never bothered to learn what they are so I’m going to give you a crash course in why you’re completely wrong in every single way - AKA: reality.

The budget crisis that cost Labor the election was a myth, a lie fabricated by Liberals for the sake of scaring the public into voting for them. Joe Hockey admitted it wasn’t real himself.

Wayne Swan was awarded “World’s Best Treasurer” during the global financial crisis for managing to maintain economic growth while other countries were going downhill.

After less than a year in government Joe Hockey managed to double the deficit. Remarkable considering they said they’d be in surplus by now and keep backtracking on that further and further into the future.

The debt left by Labor that Liberals inherited wasn’t very high at all despite their outlandish claims it was “the worst set of accounts.” Not that debt is an inherently bad thing for the government so it’s just a scare tactic for people who don’t understand economics.

Oh and you know the unemployment rate is the highest it’s been in over a decade and was last this high when Tony Abbott was employment minister under Howard.

So that’s point 1 of this heap of words you vomited through the internet debunked. Let’s move onto point #2 where you are skeptic about the scientific fact of climate change.

Tony Abbott says he won’t risk the economy for the sake of the environment. That’s where we’re going to start with my rebuttle: where Tony Abbott says that a few jobs (which he hopefully will try to create to counteract the literal tens of thousands he/his government got rid of) are more important than the health, safety, and wellbeing of everyone on the planet. He is more concerned about the economy than he is for the estimated millions of people who will die from climate change in the decades to come or the hundreds of thousands being affected by it right now. Seeing as your final point implies you don’t care about people overseas let me point out that climate change increases the risk of bushfires. Farmers are going to be put under increasing pressure due to the issues of climate change.

Want to know the kicker?

Renewable energy is way better for the economy than fossil fuels. It will create jobs - more so than fossil fuels, bring money from foreign investment instead of stifling it like we currently are, prevent health problems from pollution caused by fossil fuels that are causing an estimate 1.6 million deaths per year in China, and if the coal industry - a dying industry where coal mines are becoming increasingly unprofitable - is more important to you than real economic growth in an industry that can only expand from this point then you’re an idiot. You’re objectively stupid. Even if climate change wasn’t real which it is there’s still more economic benefit in renewable energy than there is in fossil fuels.

Tony Abbott scared the country into thinking the Carbon Tax would cost our electricity bills more yet tries to limit the renewable energy target despite renewable energy being cheaper than fossil fuels.

There’s no economic sense to destroying the environment for the sake of bigger electricity bills. So that’s full of shit too.

SEEKING ASYLUM IS NOT ILLEGAL. Referring to asylum seekers as illegal is a breach of journalistic ethics and complaints can be brought against publications that call them illegal. Turning back boats is a moral and legal failure. It breaches international laws we’ve agreed to adhere by. The Australian Navy itself has spoken out against the dangers of turning back the boats. Tony knows it’s dangerous but he still supports it which makes him seem more like a sociopath than a good willed person. Asylum Seekers are trying to escape persecution and death, turning them back doesn’t save lives it tells them that they need to die elsewhere.

Considering you think that think they apparently deserve to die and the only significant thing about them that is “different” about them is that they’re foreign then that is quite frankly in one word: racist. That’s the truest sense of the word.

You are the human embodiment of a sack of shit. You’re a racist ignorant piece of shit. I don’t need an external citation for that because it’s just blatantly true just like I don’t need a citation to state the fact that the sky is blue.

Look, if you’re going to dare even talk to me (or anyone for that matter) about politics you better fact check every single word that comes out of your mouth because if you haven’t got facts to back you up then your opinion doesn’t mean shit and your opinion on the Abbott government is so full of shit I could shovel it into plastic bags and sell it to farmers for $10 a bag as a full time job. People are entitled to their opinions as politics is a complicated thing but when the points you expressed aren’t a matter of opinion but just objectively wrong you gotta wonder how good your critical thinking skills are affecting your other opinions.

I mean

All of these are golden

1. Make a list of everything you’re thankful for – and try to find some memories that make you smile. There’s nothing like some humour for changing how you feel.

2. Decide to do some fun things with your friends. Although it might be tempting to stay home alone, and to have a bubble bath, or to curl up with a book, you’ll probably feel better if you go out with your friends. It stops you dwelling on your thoughts, and moves your focus somewhere else.

3. Get some exercise. Endorphins are released when we get some exercise. This improves our mood with no real effort on our part (and you may well feel less tired, and more healthy as well).

4. Set yourself some goals and break them down into small steps. As you work through these steps you’ll start to see some gradual change – and you’ll feel you’re going somewhere instead of marking time (or even worse than that, feeling like you’re going nowhere).

5. Play it forward. Do something selfless and kind for someone else. It’ll take them by surprise and it will likely make their day. Then, you’ll feel so much better about yourself as well.

6. Tell yourself that it will pass as moods are changeable. Our feelings are so fickle and unreliable. Tomorrow the same things might not bother you at all.

7. Recognise that your mind is a battleground. We’re all assaulted by unwanted and negative thoughts. They attack our self- confidence and self-esteem. Counteract that by thinking of your positives and strengths, your progress and successes, and how you’ve changed and grown.