For the sake of your mental health, stop downplaying your growth. Your younger self is so proud of how far you've come.
he wasn't even looking at me and he found me
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@yourworthisconstant
For the sake of your mental health, stop downplaying your growth. Your younger self is so proud of how far you've come.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Donât let your empathy rob people of experiencing the consequences of their actions.
You can be soft and still be someone people don't play with.
And here you are, continuing on, despite how hard it's been lately. Proud of you.
The thoughts you prioritize are the architects of your day.

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For the sake of your mental health, let people think what they want. Their fiction is not your truth.
You can be the kindest person ever and people will still find a way to dislike you. Just let them. I promise it will be so freeing.
Let people misunderstand you, let people miss you, let people be wrong about you. Your peace is not dependent on their accuracy.
if there is anything that life has taught me it's that a big heart needs big boundaries
It turns out that you can become the person youâve always envisioned but youâll still have the person you were before inside of you and you have to treat them with as much forgiveness and love as possible
if youâre at a point right now where you donât see any hope in the future, remember that the future will always seem overwhelming when youâre thinking about it all at once. you only have to live through one moment at a time. focus on now and focus on getting through this, because you will.

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Whatever your current frustrations with your body, punishing it is not the answer and will not help you. Take a breath, feel your frustrations, and try to figure out one small step you can take to work with, not against, your body.
oh ok
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Mental Crop Rotation
When farmers grow the same crop too many years in a row, it can leave their soil depleted of minerals and other nutrients that are vital to the health of their fields.
To avoid this, farmers will often alternate the crops that they grow because some plants will use up different minerals (such as nitrogen) while other plants replenish those minerals. This process is known as âcrop rotation.â
So the next time you find that you need to step away from a project to work on something else for a while, donât beat yourself up for âquittingâ that project. Give yourself permission to practice âmental crop rotationâ to maintain a healthy brain field.
Because Iâve found that when that unnecessary guilt and pressure are removed from the process, a good mental crop rotation can help you feel more energized and invigorated than ever once youâre ready to rotate back to that project.
: A crucial part of crop rotation is that the field is let fallow sometimes. You plant whatâs called a âcover cropâ, which is something you donât expect to harvestâ itâs there for its roots to hold the soil in place, and often itâll be whatâs called a nitrogen-fixer, i.e. a plant that can pull nitrogen out of the air and fix it into the soil with its roots (but sometimes it wonât, sometimes itâs really just there to shelter the soil surface), and then youâll till in that cover crop, or let the frost kill it and the stalks lie as mulch, and then youâll rotate productive crops back into that field the next season.Â
Itâs important, though, to understand that during the fallow period, no nutrients are removed from that ground, and nothing is expected of it. Whatever the land grows then, it keeps, and it gets tilled back in or decomposes in place, to return its energy to the earth.
Weâre not allowed, in our current society, to just let our minds be fallow for a bit, to produce nothing for export, to make nothing that can be sold. But itâs part of good land stewardship, to give every field time when it doesnât need to give you anything back.Â
So yes, grow and produce different things from time to time, rotate them around your mind and exercise different mental muscles, take different things from your creative processes, yesâ but also, give yourself a fallow spell now and again, and let the field of your mind grow things for itself to keep, to break down and save for later.Â
Positive mental health AND agriculture??!?
*slams reblog button*

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shoutout to slow growers, late bloomers, people whose plans got derailed by circumstances beyond their control or their own choices, people who never had a plan to begin with, people who have had to start over when theyre too old to feel like theyre supposed to be where they are, people who cant pretend theyre built for the environment theyre in, and everyone who's not living the life they thought they would. im proud of you for making it this far and i hope you keep going until youre happy âĄ