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@yogawithaya
In a warm sunny day, soaking the sun on my back during Sphinx pose.
What a perfect pose when you lay down on the grass:)
ひのあたたかさが身体のエネルギーラインに浸み込んで、ゆるんでいくのがわかる。
草の香りのエッセンスも、リラクゼーションの波に乗って一緒に運ばれてくる。
ほんの30分くらい公園で寝そべってただけなのに。こんなにものハッピーを与えてくれる太陽は本当に偉大だ。
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
15分で陰ヨガ-神経を鎮静化し、心身をエネルギーで満たすフロー
今日は、内側をじっくりとみつめるこのポーズで、自分のこころと身体のバランスの状態に耳を澄ませてあげる。
go slowーゆっくりいこう
I am hereー今、ここにいる
吐く息ごとに、こころの中でつぶやいてみる。
Tepacheというカクテルを作ってもらっちゃった💕with fresh pineapple, orange, a little bit of delicious beer, pineapple mint from my garden and some pie spice. cinco de mayoなので、guacamoleとsalsa、チップスも忘れずに😋 ガーデニングをしながらのアルコール度数かなり低めのお洒落なカクテルでプチハピネス♬
Did you know there’s such a beautiful pattern within this flower? I took a long spring spring walk today. I noticed that there’s a balance and harmony even in the world of chaos.
15 minute Gentle Yin Yoga Flow for improving pelvis circulation
Relax and Enjoy your practice:)
おうちでゆるりとヨガをしてリラックスしたい時に♪
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Happy Easter! Made some Hot cross buns with currants, zest of orange and shirakami-Kodama yeast:) East meets West:p
Another project!? Making candles with beeswax and toilet paper tubes.
Spring...means starting many projects! A skin balm with beeswax and coconut oil. Love love love💕
Spring time! Why not start making kombucha!
Yin Yoga for the Upper Body
ポートランドのヨガルームよりお届け♬ 5分間のショートフローです。
アーサナの名前：Cowface Arms
全身の血行と気の流れを良くし、肩こりの改善、婦人科系と泌尿器系の機能を高めます。
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
ポートランドにいつもより早い春の訪れ。 こんな暖かな陽気を、ハートを思い切りオープンにして感じられるのは、冬の間の寒さのおかげかな。
Be with your breath and wholeness 壁に背中をつけて その壁のサポートで 尾骨から頭頂部にかけての心地良い背骨の伸びていく感じを味わって 息をゆっくり鼻から吐いて〜 骨盤の無駄な力み、肩の力を緩めて もう一度鼻から吐いて〜 心配ごとなども手放して 吐く息ごとに解放して、解放して 心を静かに、今日の自分の呼吸をやさしく感じていきましょう。
The center is always there even if we are not always there to enjoy it. When we leave the center we take on aspects of yin and yang. ~Bernie Clark