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You are what you eat. Eating healthy has a huge impact on your body.

Your body reflect according to what you eat. If your food selection is bad, then you’ll have bad result. Someone said your body is controlled by what you eat. 

Have an internal health to have an external health...

Keep safe and eat healthy all the time. 

sandilehlatshwayo

You better work on your mind first to become healthy. Everything that affects your mind, will also affect your body. So stay strong and eat healthy, have a positive mindset. 

What would you do if your Dad is dating your girlfriend’s mother? 

Well find out on The Gist

My space in diverse

Have I wonder the different between limitation and going beyond the rope? I then thought about my "space in diverse" I'm the unlimited in the product of the world. Things get through me and left a mark. Then the rain get through me and left the spots. Therefore who am I? I was spotted on the corner next door, people were sitting on top of me. I felt it but I didn't react. Who am I? I was shifted twice without my knowledge, I kept quiet. I was getting the response from another side. Who am I? I did enjoy the space at the neighborhood. Who am I?

I'm the Rock