fucked up my RIGHT shoulder while adjusting myself in bed last night lol ive barely slept
this is like torture man i JUST got the tape off my left shoulder yesterday
good news is i have a PT appointment in a few hours but i feel like a hostage in my own body :(((((((
UPDATE: shoulder popped itself back into place around 9am, just in time for me to lose a whole nignt of sleep AND be on time for work. extremely rude, imho.
UPDATE UPDATE: had to get BOTH shoulders readjusted (right one took so much force that my PT left a hand print bruised on my clavicle lol) but I feel better and now my RIGHT shoulder is taped up thank u kt tape for my life