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Yuzuru Hanyu (26 years old) is a Japanese figure skater. He is a two-time Olympic champion, two- time World champion, Four Continent champion, four times Grand Prix Final champion and five times national champion. He is the only male skater that has achieved a grand slam (won all major competitions in both junior and senior circus). In 2018, he won the People's Honor Award given by the Japanese Prime Minister and became the youngest recipient of this award. He also won the award of the most valuable skater at the International Skating Union Awards for the season 2019-2020. Since his debut in the senior circus in 2011-2012 and until now, Yuzuru's performances have always made a great impact on the audience; allowing him to have the biggest fan base ever in the history of figure skating. His fans are not only from Japan but from all around the world; including other skaters and coaches. The reason behind all of this love is that Yuzuru touches the hearts by performing like an artist, hitting every note, being super passionate about what he does and combining a competitive spirit with a sport soul. On top of all of that, he has an ability to inspire people. His road has never been easy. It is full of injuries, surgeries, illnesses, strong competitors, mistakes and losses. However, he always perserves, pushes through his limits, overcomes adversity and rises in an inspiring way.

Here are the ten times Yuzuru Hanyu was an icon of inspiration:

1- Winning his first medal in the World Championship in 2012 despite having an injury and low stamina.

In his debut in the World championship (senior circus) in 2012, Yuzuru (17) sprained his right ankle during the official practice the day before the short program. His foot swelled up but he decided not to withdraw, taking into account all the effort he has made for this competition and all the people who came here for him (coach, mom and officials). He went ahead and competed. He was ranked seventh in the short program, third in the free program and third overall, winning the bronze medal.

Yuzuru commented on that competition in his autobiography book "Aoi Hono ll":

"Because I was injured the day before the short, I felt that even in that kind of situation 'I landed my quad, I did well’. I felt that I had worked really hard by myself. However, my mother told me, "That is wrong.” Getting injured was my own fault, but there were many people who helped and supported me. That is the reason why I could come to this point. Until about 9 o'clock that night, we were talking about this while having dinner, and in the end, I realized that my thinking was wrong."

Yuzuru was about to get full of himself and let arrogance take over him. However, his mother helped him stay grounded. Thus, he was able to face the free program with a humble attitude. He put out a passionate performance that many people still remember until this day and consider as one of their favorites. During that performance, he tried not to put a lot of pressure on the injured foot so he shifted all the pressure on the other one until it got exhausted and gave up on him. As a result, he fell all of a sudden in the middle of the performance, but he managed to get up right away and perform a great jump right after.

In his autobiography book that was mentioned earlier, Yuzuru talked about this fall and said: "Later, when I watched the videos, I saw that the fall did not take up much time. I was standing up again quickly. But to me, it felt like a long time. When I fell, the feeling was like flying mid-air. Like this (he re-enacts the fall in slow motion), 'ahh, I am stumbling~~’ (laughs). After the fall, I was thinking 'what should I do from here’, many thoughts circled around. Thinking that I won’t make it in time for the next axel jump, I shortened the path by going straight instead of curved. I can jump even a 3A+3A (in practice), so I thought I will be alright. (laughs)”.

One of the most exciting moments during the performance is when Yuzuru shouted out aloud before the choreographic sequence. The shout seemed like a great expression of the emotions of his character (Romeo). It made him look like he was totally into character. However, he clarified that it was unintentional. He said: "I felt like I couldn’t breathe, so I thought, for now just let the breath out. (laughs)"

Yuzuru is known to be suffering from asthma and because of it he had a low stamina at the time. However, even after finding out that the shout wasn't done to express the character's emotions, viewers still find it impactful because it is a genuine expression of Yuzuru's fight against his limits.

That night, Yuzuru made a name for himself internationally. He shed tears of happiness after getting his scores and so did his coach. He also got praised by the winner that night who said: "the one shining the most is Yuzuru".

2-  Breaking a World Record and winning gold in his first participation in the winter Olympic Games.

At the age of 19, Yuzuru participated for the first time in the Olympic Games. Young male skaters like him who participate for the first time usually don't dare to dream about winning. The big scale of the competition gets athletes nervous and shaken, even the great and experienced ones of them. Therefore, the young newcomers usually consider their first participation as an experience to have under their belt while preparing for the next Olympic. However, Yuzuru was determind to win. His choreographer at the time, David Wilson, talked about his intense determination in an interview: "he wrote me an email letter that was so touching. He was like please help me do this because I'm ready. I'll do anything. I will die. I'll do anything to be the Olympic Champion. I don't want to wait until 2018. I want it now and I'll do anything. I'm willing to die for it. Anything you tell me, I'll do it but help me."

David Wilson talking about Yuzuru's determination to win the 2014 Olympics

Yuzuru performed a marvelous short program and came out of the rink saying: "I did it!" to which his coach replied: "you certainly did". He broke the world record in his first participation at the Olympics despite his young age. He did get nervous and made mistakes at the free program. However, what he did in the short program was enough to bring him the gold medal and make him achieve his childhood dream.

Yuzuru (11) saying that his dream is to win the Olympics

Yuzuru performing his short program at the 2014 Olympics:

Other Skaters reacting to Yuzuru's World Record at the Olympics:

The moment when Yuzuru finds out he won the  2014 Olympics:

3- Continuing to compete after a pretty bad collusion with another skater during Cup of China 2014:

In 2014, Yuzuru took part in Cup of China, which is one of the events of the Grand Prix Series. Yuzuru was in second place after the short program and during the 6 minuets warm up before the long program he had an accident. He collided with the Chinese skater Han Yan. They were looking at opposite sides and couldn't see each other until it was too late.

Yuzuru talked about the incident in his autobiography book and said: "My stomach hit the ice (when I fell) and so it felt like I received a body blow. My stomach was hurting so much; I could not breathe nor get up. Then, when I tried standing up, my chin was hurting and bleeding. My head was panicking and I didn’t know exactly where all the pain was coming from."

After a few minutes, Yuzuru stood up on his own despite the arrival of medical helpers. He preferred to exit the rink on his own instead of being carried. Backstage, he was examined and given first aid by American doctors.

The Collusion incident at CoC 2014:

In his biography book, Yuzuru gave some details about what happened backstage after the incident:

"I really gave a lot of trouble to the people around me. They told me ‘Don’t compete’. The doctors also said, 'It is not a concussion, so it is possible to skate but we do not recommend it.’Coach Orser also said, 'Now you don’t need to be a hero. You still have more after this, you still can do a lot as a skater.’But 'it has nothing to do with that. I will skate because I want to go to GP Final.’ I think I might have said that to him in Japanese. I wanted to go to the Final somehow. Here, 5th or 4th place is good enough, I can get 1st place in the next competition, so for now I just want to remain connected. If I compete at GPF, I definitely want to have a second consecutive victory. I also want to win the triple crown again (Worlds, GPF, Nationals). I had those kind of thoughts. Now when I look back I think, 'ah I skated well’."

Yuzuru decided to skate his free program and the people around him respected his decision and allowed him to go. He made sure to meet Han Yan before competing again and they exchanged apologies. After that, Yuzuru showed up in the rink with a bandage on his head and a small band on his chin. He skated his free program bravely after making some changes on the layout to adjust to his condition. He fell on five jumps but did full rotations and got grades for that. He also was able to land some jumps in the latter half of the program, which got him extra points. After the performance, his coach Orser was worried about his feelings if he gets a bad score for falling five times so he was preparing him mentally by saying stuff like: "scores don't matter. What matter is what you did out there" but it turned out Orser had nothing to worry about as Yuzuru received a high score. Yuzuru was so surprised and relieved when he saw his score and he burst into tears after holding on for a long time. He won the silver medal in that event.

Yuzuru performing his free program and receiving his score at CoC 2014:

After the competition, American doctors prepared the massage room to do stitches for Yuzuru. He received 7 stitches on his chin with anesthetics and 3 staples on his head without any anesthetics, which was really painful to him! The next day, he traveled to Japan for a medical examination in a trip that he described as hell. The result of the examination was "head contusion (or bruise), chin contusion, abdominal contusion, left thigh contusion and right ankle sprain’.

For ten days, Yuzuru was unable to walk and the recovery took more time than expected. Every time he finds himself able to walk, he would go to the rink, but once he steps his foot into the rink the pain comes back. He thought that he would never be able to skate again, felt so depressed and wanted to quit skating all together. However, his mother told him "how about just giving it a try anyway? If you skate just a little on the ice every day with the intention of rehabilitation, the situation may change for the better" her response surprised him because she never tried to stop him from quitting in the past whenever he said he wanted to quit. With that new attitude of his mother, Yuzuru became optimistic about being able to skate again, and found the willpower to try and even aim to win at the next competition of the Grand Prix Series, which was NHK.

At NHK, Unfortunately, Yuzuru wasn't able to present great performances and once he finished his free program he thought to himself: "ah, the final is gone!" he thought that all his efforts in Cup of China were for nothing, but luckily, the total of his points combined from the two competitions made him the last qualified skater for the final. Thus, he was able to take part in the final, presented great performnces and won the gold medal after all the struggles he went through.

4- Winning at Nationals 2014 despite bleeding and needing a surgery:

After the short program at the Grand Prix Final, Yuzuru felt some kind of pain in his stomach whenever he stretched or pressed on it. He thought that it must be a damage in the muscle tissue but after the free program, he found something that looks like a Ping Pong ball sticking out beneath his navel. It was so painful to the extent that he couldn't sleep on his flight back to Japan. When he landed, he went to the hospital right away and was told that he might have Urachal Remnant Disorder. He was given some antibiotic and sent home because his condition wasn't bad. However, once he returned home, and got into the shower, his navel burst and started bleeding. He went back to the hospital and it was confirmed that he has Urachal Remnant. He needed to undergo a surgery but he couldn't afford to have it any time soon because the Japanese national competition (All Japan) was a few weeks away. He was determined to attend it so he decided to bear with the pain and delay the surgery. Without telling anybody about his problem, he attended his trainings after wrapping himself with gauze to prevent blood from staining his clothes. That didn't work out well and blood still got to his clothes so when it was time for the competition, he was worried that his costume might get stained. To prevent that from happening, he put a strong tape on top of the gauze, which was painful, but did the job. In this condition, Yuzuru took part in the Japanese national competition, and despite a few mistakes in both of his programs, his endurance of pain didn't go in vain, and he actually won.

Yuzuru commented about this situation in his book by saying: "It was painful to bend forward and backward, but I tried to do whatever I could in that situation. I even did the Ina bauer, but I could not arch back at all. In fact, I also intended to do the biellmann spin! However, when I started the spin, I changed it into an A-line"

Yuzuru performing his free program and putting his hand on his stomach while leaving the ice during All Japan 2014:

5-  Rising from fifth place to first in the World Championships 2017:

At the World Championship in 2017, Yuzuru made some mistakes in the short program that left him sitting in fifth place behind his rivals. The gap between him and the first place was around 11 points. He was so disappointed in himself but didn't give up. He wanted to go practice harder. However, his coaches stopped him from overworking himself and made sure that he takes a good rest and goes through a normal practice. After that, he collected himself, focused, stayed calm and presented one of the greatest performances ever. It was flawless and magnificent. His coach Brian Orser said that he felt privileged to have witnessed this performance. Yuzuru got a very high score that made him scream and left him on the verge of shedding happy tears. His coach Brian Orser was speechless while his other coach Tracy Wilson had her mouth wide open in astonishment. With that, Yuzuru was able to rise from fifth place to first and win the championship.

Yuzuru performing his free program and receiving his score at the WC 2017:

6- Winning the second Olympic title right after being away from the ice for 3 months due to a severe injury:

Before the beginning of the Olympic season, Yuzuru was done with his preparation very early and was all ready to compete. His coach Brian Orser couldn't believe how smoothly things were going and felt a little uneasy about the fact that Yuzuru was ready very early. His worry wasn't pointless because soon enough Yuzuru sustained a severe injury. It happened during the official practice before NHK. Yuzuru was practicing (4Lutz) which was a new jump he has been practicing that season. He landed the jump in a wrong way causing ligament damage to his right ankle. The injury forced him out of competition for the rest of the season.

Yuzuru's fall and injury at NHK 2017:

Yuzuru disappeared and was away from the ice for three months. During that time, he didn't make any T.V appearances or interviews. Thus, nobody knew anything about him and his condition. His participation in the Olympics and the mere ability to perform again became uncertain. A lot of people doubted he would be able to comeback. However, he showed up at Incheon Airport in South Korea surrounded by guards and declared that he was ready to compete and that he believes he has the potential to win more than any other skater. After that, he avoided talking to the press until the end of the competition.

Yuzuru's arrival at Incheon Airport to participate at the 2018 Olympics:

According to his coach, Brian Orser, Yuzuru returned to the ice only six weeks before the Olympics and had to relearn everything and take baby steps to be able to perform again. He was practicing strokes, single and double jumps while watching his training mate and rival, Javier Fernandez, do a full run through of his programs with triples and quads. Yuzuru was able to land triples only three weeks before the Olympics and started landing quads just two weeks before the Olympics.

During the official open practice before the competition, Yuzuru made sure not to reveal his abilities and current condition nor his planned layout. He simply did some strokes and single jumps then left the rink. He chose his layout after studying his rivals and calculating how many points he would potentially need to win. He did his calculations on an app that he developed as part of his studies at the university.

In the short program segment, Yuzuru put out a great performance that was so close to the world record (which he holds). He won first place at this segment. Seeing the results, he felt relieved and assured so he allowed himself to reduce the difficulty of his free program. He was one-step away from winning the Olympics again. He needed to put out another great performance during the free program, and fortunately, that's exactly what he did. He performed a memorable free program filled with emotions, and once he finished, he screamed: "I won. I won!" which was true! He became the first skater to win the Olympics consecutively in 66 years.

Yuzuru's free program at the 2018 Olympics:

The moment that Yuzuru is announced as the winner of the 2018 Olympics:

7- Receiving the gold medal on crutches during Rostelecom Cup 2018:

After winning the Olympics, Yuzuru decided to pay tribute to his role models in figure skating; the Russian legend Evgeny Plushenko and the American Johnny Weir. He chose one of Plushenko's programs as his free program and one of Weir's as his short. He adapted the programs to his own style but still kept some touches from the original ones. Since it was a tribute, he decided to perform his free program in the hometown of his Russian idol and in front of his people. That is why he chose to participate in Rostelecom Cup, which is one of the events of the Grand Prix Series, and is held in Russia. He performed a great short program and everything was going well until he injured his right foot again during the practice before the free program. He was advised to withdraw. However, he absolutely wanted to perform his tribute to the Russian legend, Plushenko, in Russia. He has prepared a lot for this performance and came all the way to Russia to do it so he didn't want all of that to be pointless. He decided to take strong painkillers and perform his free program. He lowered the difficulty of the program and then presented a great performance in front of the Russian crowd that brought him the gold medal. After the performance, he started moving on crutches and admitted that without the painkillers, he wouldn't have been able to skate. He received the gold medal that night on crutches with fans cheering for him and holding up signs that says: "Yuzu we love you from all over the world".

Yuzuru receiving the gold medal on crutches at Rostelecom 2018:

8- Conquering his fears during the season of 2019-2020:

Yuzuru has suffered from a lot of injuries throughout his career. More than once, he thought that he is facing the end of his career because of an injury. Therefore, his main goal during the season of 2019-2020 was to finish the season without injuries. He finished his first two competitions safely and arrived at Japan to participate in NHK, which was his second Grand Prix assignment. Many of his injuries happened in his second GP event and he was conscious about this fact. He was afraid of getting hurt again and was visibly shaking before the beginning of his free program. As a result of his nervousness he missed a combination. However, he pulled himself together and improvised a new combination to recover the points he missed. He thought of the new combination, calculated its points and made sure that it's not repeated all while performing amazingly. Once he came out of the rink, his coach Ghislain gave him a hug and said: "You know what? You conquered your fear!".

Yuzuru shaking before performing his free program at NHK 2019 + full performance:

Yuzuru continued to overcome his fears in the final of the Grand Prix. He was setting in second place after the short program and the gap of points between him and his rival was big. He felt that winning may not be possible this time; nonetheless, he still wanted to do his best and give a respectable performance. He decided to raise the number of quad jumps in his program to five for the first time ever in his career. In addition, he declared that he will bring back the quad Lutz, which is the jump that caused his injury before the 2018 Olympics. It's a jump that he never dared to perform again in competitions since that incident. However, he overcame his fear and performed a flawless quad Lutz during the free program with four other quad jumps in the GPF, challenging not only his fear, but also his stamina that has always been an obstacle for him. He did not win the gold medal, but won his own fight against his fears and limits as well as the hearts and respect of the audience.

Yuzuru performing quad Lutz+ full performance of the free program at GPF2019:

9- Winning the bronze medal in the World Championship 2021 despite an asthma attack and many other hurdles.

During the 2020-2021 season, the whole world was going through struggles because of Corona Virus and Yuzuru was no exception. He had to train on his own in Japan all year long away from his coaches and physical therapist in Canada. He prepared new programs for the season with his choreographers by receiving videos and training accordingly without any supervision. During the season, his hometown was struck by an earthquake twice. The last struck happened right before he traveled to Stockholm to participate in the WC. According to him, the inside of his home was a mess and he couldn't use the train to go to Tokyo and board the plane as planned. As a result, he arrived to Stockholm one day later than planned, thus, he had to change his training plans as well. However, his coach Brian Oreser said that Yuzuru is not the type of athlete who gets phased by such problems and he was right. Yuzuru did perfect run through of his programs during his official practices. He also performed his lively short program very well and won the small gold medal of the segment.

Yuzuru performing his short program at WC 2021:

Yuzuru was all set to win the World Championship for the third time, but something unexpected happened before the free program. He was supposed to start warming up one hour prior the turn of his group (the last group), but he was nowhere to be seen at the venue until it was almost time for the last group to compete. His coach Brian Orser said that he was worried and didn't know where Yuzuru was. He asked the head of the Japanese team but they simply told him: "He is somewhere else". Brian kept on going back and forth between the rink where two of his students were competing and the warm up area where Yuzuru was supposed to be, but Yuzuru did not show up. After Brian's students finished their turn, it was almost time for Yuzuru's group so Brian went to the locker room to see if Yuzuru was there. Usually, Yuzuru would put his skating boots in the locker room before the six-minuets warm up of his group and Brian would come to carry his tissue box, and then they would head to the rink together. However, Brian didn't find Yuzuru in the locker room. Yuzuru was caught on camera sitting on a chair at the warm up area, resting his head on the wall and looking exhausted while taking off his mask impatiently. At that time, the announcement of Keegan Messing's score from the group before the last one, could be heard in the background.

Yuzuru at the warm up area before skating his free program at the WC 2021:

When Brian finally found Yuzuru at the warm up area, he said that he knew something must have happened to him but he didn't ask him about it. Instead, he tried to encourage him by saying energetically: "Let's go!"

Yuzuru showed up at the rink without styling his hair unlike the norm. He made a lot of mistakes in the first part of his free program as if he was not the same person who did a perfect run through one day ago. He said that he suddenly couldn't find his balance but he did try his best. He explained that with every mistake, he tried to at least not fall. Later on, the Russian media reported that the Russian doctor who was accompanying their team at the competition said that Yuzuru has had an asthma attack right before coming to the venue and has asked for his help. Yuzuru never talked to the media about what happened before the free program and why he was late. When he was asked about his asthma he only admitted to feeling a little asthmatic after the free program. Despite all of that, Yuzuru managed to win the bronze medal and contribute in securing three spots to team Japan at the Olympics.

The mystery of what happened to Yuzuru before the free program would have stayed unsolved if it wasn't for the Russian doctor. The reason is that Yuzuru doesn't like to make excuses for himself. He once said in an old interview that he used to make a lot of excuses for himself when he was young but then he realized that real strong skaters don't do that and that he wouldn't learn anything if he keeps on making excuses. He took the renowned Japanese skater Mao Asada as an example when she competed with a bone fracture without uttering a word about it. That must be the reason why he never takes his asthma as an excuse or talks about it.

10- Achieving his childhood dreams one by one:

Since ever Yuzuru was young he declared that he wants to be the Olympic champion and he wants to land a quad Axel. He went on to achieve his Olympic dream in 2014; making history by being the first Japanese male skater to win an Olympic gold medal ever. However, he said that it’s not over yet because the plan in his head is to win the Olympics twice. He kept on improving himself and walking towards his dream while making a lot of sacrifices and overcoming injuries. At the end, he achieved his dream and made history once again by being the first skater in 66 years to win the gold medal at the Olympics consecutively. He then made a statement saying that he feels happy and that this happiness is what he gets in return to the sacrifices he made. After that, he said that he feels freed from the pressure of having to produce results. Thus, he announced that he is going to skate for himself from then on. It was time for him to start focusing on the other dream of his childhood which was the quad Axel. He made it clear that landing it in a competition is his next goal and didn’t allow himself to get swayed by what others are doing or what competitions he is losing. He stayed focused on his goal and is reported to be getting closer to achieving it.  

Yuzuru's path has never been covered with flowers. It was hard and painful most of the time but yuzuru always turns the pain into success and fulfillment with his perseverance, becoming an icon of inspiration to many people. We wish him a lot of happiness and success in the future.

Translation of Yuzuru's book is from: