2000 calorie Strawberry Cheesecake Gainer Shake
Ingredients
* Instant Cheesecake Pudding Mix: 1 package
* Vanilla Bean Ice Cream: 1.5 cups
* Heavy Cream: 1/2 cup (4 fl oz)
* Whole Milk: 1 cup (8 fl oz)
* Vanilla Protein Powder: 2 full scoops
* Graham Crackers: 4 full sheets (crushed)
* Frozen Strawberries: 1 cup
Steps
1. Blend Liquids & Powder: Add the whole milk, heavy cream, and protein powder into a high-powered blender. Pulse for 10 seconds to dissolve the protein smoothly.
1. Add Frozen & Dense Base: Add the vanilla bean ice cream, instant cheesecake pudding mix, and frozen strawberries.
1. Incorporate Carbs: Break the graham cracker sheets into halves and drop them into the blender.
1. Blend & Texture Check: Blend on high for 45–60 seconds until creamy. If it gets too thick for your blender blade, add 2–3 extra tablespoons of milk or cream.
Top with whipped cream and more graham crackers
















