Whole Better Life

Collagen & Skin Care Smoothie! Perfect for those who are exposed to extreme amounts of sun and other toxic environmental factors that can cause long term damage to the epidermis and dermis layers of the skin. #organiclove #wholebetterlife #sustainlife #eatforlife #eatorganic #smoothie #greensmoothie #greenpower #betterisbetter

When I started loving myself I understood that I’m always and at any given opportunity in the right place at the right time. And I understood that all that happens is right – from then on I could be calm. Today I know: It’s called TRUST. When I started to love myself I understood how much it can offend somebody When I tried to force my desires on this person, even though I knew the time is not right and the person was not ready for it, and even though this person was me. Today I know: It’s called LETTING GO. When I started loving myself I could recognize that emotional pain and grief are just warnings for me to not live against my own truth. Today I know: It’s called AUTHENTICALLY BEING. When I started loving myself I stopped longing for another life and could see that everything around me was a request to grow. Today I know: It’s called MATURITY. When I started loving myself I stopped depriving myself of my free time and stopped sketching further magnificent projects for the future. Today I only do what’s fun and joy for me, what I love and what makes my heart laugh, in my own way and in my tempo. Today I know: it’s called HONESTY. When I started loving myself I escaped from all what wasn’t healthy for me, from dishes, people, things, situations and from everyhting pulling me down and away from myself. In the beginning I called it the “healthy egoism”, but today I know: it’s called SELF-LOVE. When I started loving myself I stopped wanting to be always right thus I’ve been less wrong. Today I’ve recognized: it’s called HUMBLENESS. When I started loving myself I refused to live further in the past and worry about my future. Now I live only at this moment where EVERYTHING takes place, like this I live every day and I call it CONSCIOUSNESS. When I started loving myself I recognized, that my thinking can make me miserable and sick. When I requested for my heart forces, my mind got an important partner. Today I call this connection HEART WISDOM. We do not need to fear further discussions, conflicts and problems with ourselves and others since even stars sometimes bang on each other and create new worlds. Today I know: THIS IS LIFE.

Give everything that you have with the proper intention of love. The fruit will eventually fall.

Hemp seed is a high protein seed containing all nine of the essential amino acids (like flax). It also has high amounts of fatty acids and fiber as well as containing vitamin E and trace minerals. It has a balanced ratio of omega 3 to 6 fats at around a three to one ratio. This won’t help correct your omega balance if it’s off, but it gives you the right balance to start with. Further the protein content of the hemp seed is supposed to be very digestible. Many people noted their personal experience of finding that hemp seed protein did not cause bloating or gas, like some of their whey, or other protein shakes did.

Whole People, Whole Strength, Whole Better Life.

Your rushing through the darkness, Ooh with a tail of fire. I was just gonna leave here, but something changed my mind. Will curiosity kill me? when meteors hit the ground. How can I escape now? I see craters all around.

Name: Lauren Geiger #elitehybridtrainingsystems #goesc #elitestrengthandconditioning #sunrisesportsnutrition (at Elite Strength and Conditioning)

Traditional Yerba Mate. Drink as a tea or use in herb compresses on sore muscles. This ancient herb boasts better antioxidant properties than green tea, assists in lipid metabolism, improves energy and aids in digestion. #sunrisesportsnutrition #elitestrengthandconditioning #herbsforlife #eatrightgettight #yolo (at Sunrise Sports Nutrition)

True Story. If we don't stick to our values when our values are tried, our values are merely hobbies.

Steamed Cabbage! Reward your body with life <3

The ganoderma mushroom is jam-packed with antioxidants and phytonutrients, including several hundred trace elements. These beneficial biochemicals are absorbed into the body when you consume products with ganoderma health benefits, such as the healthy coffee, tea, hot chocolate, cereal or honey, when you take a daily supplement and most ganoderma can be harvested right here in Florida.The gano reishi ganoderma has many benefits that include: optimizing your body’s own defenses and healing ability to ward off viruses and infections maximizing the use of oxygen in your cells extending cell life by reducing damage from free radicals rejuvenating internal organs and promoting longevity

Wishful Wednesday! Here's to a trancetastic week <3 ~ Remember if you can change your brain you can change your life.....

The Science of Healthy Aging: Live Better Not Just Longer

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That's why 76%  of US Citizens are overweight....

Real Talk....