my anger is surfacing so often that its detriments are becoming increasingly noticeable. itās absolutely blatant that I am in complete control of situations that I am allowing my anger to taint. I act as if those around me are ruining my time, when in truth, I am the only person spoiling the mood. I donāt know why I get triggered and offended so easily. Sometimes I feel as though I just want something to be angry about...perhaps so that I can let out my frustration about the things I try to ignore. because of course I have problems...insecurities that maybe I have never genuinely confronted. and so I get angry in trying to defend myself.Ā
but at the end of the day, I know that this is all in my head. I talk too much to myself and not enough to other people. the people I love. I constantly put myself at war with those whom I love most because I have convinced myself so hard that I am so misunderstood. that no one can truly understand me...and I guess the only reason I think that is because I canāt take criticism. because iām already so insecure as it is that I am not yet ready for improvement. but I know how lame of an excuse that is.
this is all new to me. the acceptance of such a large flaw that is so negatively affecting my relationships. I donāt want to be this angry girl all the time. it would be so hard to love me when iām like this, especially when iām refusing to communicate why, because I donāt even know why myself.
I need to stop pitying myself. I need to have thicker skin. I need to stop only acting like iām better than this.Ā



















