VOGEL ARTE VISUAL

Framework BJJ Founders Drew Vogel & Chrissie Vogel

Framework BJJ || Jiu-Jitsu & Self-Defense Instructor Chrissie Vogel, December 2019

Lord Byron #MatCat of Framework BJJ Seattle

Active learning; putting to mind and practice the basics of #jiujitsu || #ICANdoIt! || Learning, despite having general characteristics, always happens in the background in the context of one's abilities, interests, down to the very moment itself. What is doable? What is solvable? Once we add our unique learning abilities, our educational experiences (settings) can encourage us to grasp ideas, acquire knowledge to retain and master. Or more generally, we may find activities that promote our curiosity. What can emerge, as we mature, is the ability for us to develop new capabilities. "Active learning is fundamental to the full development of human potential and that active learning occurs most effectively in settings that provide developmentally appropriate learning opportunities. Therefore the overarching goal of our early childhood work is to establish a flexible, 'open framework...' https://www.instagram.com/p/BpaSu6Ugdfm/?utm_source=ig_tumblr_share&igshid=1wsrmwn1tae7o

Loc: Seattle WA, Capitol Hill

NoGi With Students and Friends in Capitol Hill

Fotografia: Chrissie Vogel of Team Balance and FrameWork BJJ Seattle

Phil Migliarese a HAPPY BIRTHDAY!

The morning walks through the city of Seattle and into Central District requires a bit of breakfast and some proper attire.  These hilly streets have us warming up before the doors to the school are open.  The mornings, before we set up the mats, take us from Broadway-always fitting for a major thoroughfare-with shops and a local park that we cut through often. Just above, with my gloved hands and sun’s rays upon us, we are nearly there ---> Time to warm up, drill, and train!