march 2026 workout plan
sunday, march 1: 30 minute yoga
monday, march 2: 30 minute cardio pilates
tuesday, march 3: 30 minute yoga
wednesday, march 4: 10 minute cardio + 20 minute yoga
thursday, march 5: 40 minute yoga
friday, march 6: 30 minute full body
saturday, march 7: 45 minute yoga
sunday, march 8: rest
monday, march 9: 30 minute yoga pilates
tuesday, march 10: 30 minute full body
wednesday, march 11: 25 minute yoga
thursday, march 12: 30 minute cardio pilates
friday, march 13: 30 minute yin yoga
saturday, march 14: 25 minute hiit
sunday, march 15: rest
monday, march 16: 40 minute full body
tuesday, march 17: 50 minute yoga
wednesday, march 18: 40 minute yoga pilates
thursday, march 19: 30 minute mobility
friday, march 20: 30 minute yoga pilates
saturday, march 21: 30 minute full body
sunday, march 22: rest
monday, march 23: 30 minute mobility
tuesday, march 24: 30 minute pilates x strength
wednesday, march 25: 25 minute yin yoga
thursday, march 26: 30 minute calisthenics
friday, march 27: 30 minute yoga
saturday, march 28: 30 minute calisthenics
sunday, march 29: rest
monday, march 30: 30 minute pilates x strength
tuesday, march 31: 30 minute yoga
