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Follow along as Hyper Fight Club Trainer Skyler Meyers demonstrates a handwrap strategy for mma/combat fighting. http://www.hyperfightteam.com Read more at http://hyperfightclub.vegas/how-to-put-on-hand-wraps/

Follow along as Hyper Fight Club Trainer Skyler Meyers demonstrates a handwrap strategy for mma/combat fighting. http://www.hyperfightteam.com Read more at http://questata.com/how-to-put-on-hand-wraps/

The Bonner Birthday BBQ on Labor Day was a huge and awesome success. Â If you need a place to host your weekend birthday parties, QuestATA is definitely the place (check out the photos below). Thank you to all the families that showed up. I thank you, my daughter thanks you and I hope you had as Read more at http://questata.com/bonner-birthday-bbq/

Much like educational training, the goal of martial arts is to inspire attitudes and actions that turn students into motivated, confident, capable and self-reliant leaders. Outside of lessons in self-defense, martial arts develops the skills and traits needed to meet a variety of challenges in Read more at http://questata.com/get-better-grades/

We couldn't think of a better way to open services at Quest ATA Martial Arts than to thank all the moms that make us a family. It was an awesome 1st event with many more to come. Enjoy! SAMSUNG CSC SAMSUNG CSC SAMSUNG CSC SAMSUNG CSC SAMSUNG CSC SAMSUNG CSC SAMSUNG Read more at http://questata.com/mothers-day-celebration/

Check out these awesome photos from our Halloween Party for 2014. A big special thank you to the parents, family and friends that made this the best Quest ATA party ever!!! Read more at http://questata.com/halloween-party-2014/

Ever have a day that just feels better than the rest? That's how this past Wednesday was for me. I started out with a private lesson with member and good friend Jen Hainley... Later that night, we had week 2 of Hyper Fight Club for adults which is turning out to be a really fun learning Read more at http://vegascombat.com/hyper-fight-club-june-18th-2015/

What is Hyper Fight Club? For a fun and exciting way to learn self-defense, join Hyper Fight Club at Vegas Combat today. Your 1st Class is FREE (Wednesdays @ 8:30pm). See you there! Read more at http://vegascombat.com/hyper-fight-club/

Believe it or not, most home fitness programs are not designed for the average person. We see the "90 Day" results, want them for ourselves and buy the special price before we've had time to process the reality of our own mental and physical circumstances. No, I'm not speaking for everyone but Read more at http://bit.ly/1Q44CfR

Have a Question or Suggestion? We appreciate any suggestions or feedback you may offer that will help us to grow our business and improve customer satisfaction. If you have questions regarding fitness, nutrition, schedules or pricing, however, please call or visit our office during normal Read more at https://plus.google.com/110734234762241496967/posts/ZSVsx29pEw8

When you're working out and trying to lose weight, try using the following 7 tips to help you burn fat quickly: When Eating 1. Drink more water. Being dehydrated can trick your body into feeling hungry. 2. Chew on sugar-free mint gum - after you eat. Mint leaves send signals to your brain Read more at http://bit.ly/1FNz3as

When you're working out and trying to lose weight, try using the following 7 tips to help you burn fat quickly: When Eating 1. Drink more water. Being dehydrated can trick your body into feeling hungry. 2. Chew on sugar-free mint gum - after you eat. Mint leaves send signals to your brain Read more at http://www.stumbleupon.com/to/s/2oiqoL

The Isagenix Advantage What makes IsaLean Shake superior? IsaLean is a full meal replacement - not a "snack," providing optimal support for nutritional cleansing and replenishing, weight loss and weight maintenance, as well as peak performance. While low in saturated fat, sodium and Read more at http://vegascombat.blogspot.com/2015/05/isagenix-it-works.html

Lose weight in 2 weeks? Really? I lost 17 lbs in 17 days (2 weeks, 3 days) and what did it more than anything was...(drum roll)...WILL POWER! I'm taking Combat Fitness classes, learning Jiu Jitsu and teaching Taekwondo at Quest ATA. I've even joined the 90 Day and Project 10 Challenge with Body Read more at http://bit.ly/1HzoPrL

A Self-Defense and Fitness Program for Adults Building Fight Athletes Across the World Join Vegas Combat and Hyper Fight Club FAQ Question Here? FAQ Answer Here! Lorem ipsum dolor sit amet? Ius quem iriure in. Modo invidunt ad pri, ne duo Read more at https://delicious.com/VegasCombat

Lose weight in 2 weeks? Really? I lost 17 lbs in 17 days (2 weeks, 3 days) and what did it more than anything was...(drum roll)...WILL POWER! I'm taking Combat Fitness classes, learning Jiu Jitsu and teaching Taekwondo at Quest ATA. I've even joined the 90 Day and Project 10 Challenge with Body Read more at https://www.diigo.com/user/VegasCombat

Have a Question or Suggestion? We appreciate any suggestions or feedback you may offer that will help us to grow our business and improve customer satisfaction. If you have questions regarding fitness, nutrition, schedules or pricing, however, please call or visit our office during normal Read more at https://www.diigo.com/user/VegasCombat