Habits I Will Be Implementing In 2022
Journaling and stretching before showering
Boiling lemon, ginger and cinnamon to drink on an empty stomach before breakfast (with a little bit of agave added for sweetness)
Skincare routine that smooths out my face
Drinking 22 oz of water before any other tea or coffee
Having a strict and complete workout routine focusing on strengthening my abdomen, growing my glutes, toning my legs and arms and increasing mobility
Drinking at least 2L of water a day, always aiming for more
Face exercises at night to tone my facial muscles and slim my face out
Nails always done with gel nail polish (I don’t like acrylics)
Hair moisturized and maintained at all times
Cooking healthy meals at home 6 out of 7 days of the week
Taking myself out on dates at least once a month but aim for twice
Practicing Spanish daily, even if it’s only 5 minutes
Practicing the guitar daily
Reading at least one hour before bed instead of watching NCIS until bedtime
This year, I’m not playing any games. I will align with the woman I’ve always dreamed of being. This year is about health, chasing down dreams to turn into wealth, becoming hotter, growth and leveling up mentally, physically and financially. All 2022. You with me?
titsay
turnnoffyourmind
2087
discoholicmusic
