Vive la Vie

Inuyasha (2000), Sunrise, Viz Media

thirst.

Casablanca (1942) directed by Michael Curtiz

don’t just say it, do it | credit

Have you taken time to today to connect with stillness? Just sit & be ~ inhale & exhale ~ ✨ The quality of your breath is the quality of your life. Practicing mindful breathing for even just a few moments can release tension & calm the nervous system. Honor yourself today by slowing down & connecting with this awareness of your breath. We owe it to ourselves 🧡🙏🏻

“I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you.” -Frida Kahlo