hi, love urself today

at some point you realize stress, worry, frustration are unnecessary and only slow you down…

“Making love was never about you and me in a bed. We made love whenever we held hands.”

A woman will never transform her body or life in real ways while running from difficulties—difficult conversations, difficult experiences, difficult initiations, difficult movements and exercises, difficult next steps, etc. It’s the constant proximity to comfort that will turn her into a bitter old lady who walks through life judging everyone and talking badly about other people because she is bored, uninspired, and dissatisfied with the life that she created. —India Ame’ye

you MUST believe you are your own dream girl before there is evidence.