extremely serious question, nathan! HOW DO YOU GIVE THE GODS HUGS???-WHAT!!? this is like-!! so happy for my heart you must tell me the details<333
Oh my gods, I never realized how much I've been waiting for someone to ask me this!
I believe developing an emotional connection with the gods can help establish a spiritual relationship that can help one grow, not just as a follower, but as a person as well.
(Like everything else, different followers will have different beliefs and won't agree with the above sentiment, so these methods are for those who want to add them to their practice. Everyone honors the gods differently).
Why these methods were developed in the first place:
I grew up in a very Catholic environment that utilized fear and formality as an appropriate form of worship. This combined with the physical discipline my family incorporated during religious events often left me feeling paranoid about my behavior around religious figures, eventually leading to spiritual imposter syndrome and the inability to talk about my own problems because neurodiversity was a taboo subject since, according to the family priest, would lead to "improper behavior before the Lord."
I wasn't able to be properly diagnosed until years after moving out, and it took me even more years to finally convince my family to seek much needed therapy.
Part of the reason why I was able to do all of this was because Ares taught me:
"Formality does not always equal a good relationship, especially when the follower requires affection to create strong bonds with their gods."
This does not mean that formality never works for anyone because there are people who prefer having a set schedule, strict rules and rituals with a more esoteric or ancient aesthetic.
This post is aimed more toward those of us who feel paralyzed in such environments that lack a more relaxed atmosphere that would allow room for mistakes, practice and improvement. Those who prefer gods that understand our disabilities, executive dysfunction and hold us when the world feels distant.
Depending on the follower and the god:
-Some gods might prefer a more formal relationship while others will hug and hold you as soon as you start crying.
-Likewise, some devotees prefer a more formal relationship while others, like myself, prefer a godly hug whenever I feel like the world is crashing around me.
So keep a clear communication regarding consent, be honest about how comfortable you are with the idea of being hugged and if you're not, please be sure to establish that boundary with the gods.
Note: Boundaries are there to help create clearer communication and will not offend the gods. If you feel like setting boundaries will negatively affect your relationship with the gods, please look into your personal history and feelings with setting boundaries. Oftentimes growing up with authoritative figures like parents, caretakers or teachers who might have caused fear when boundaries were needed, often lead to feelings of discomfort when needing to set spiritual boundaries with beings we perceive to be far more powerful than we are, much like how we previously perceived caregivers when we were children. I talk a bit more about this here: (LINK) and (LINK)
And finally, please be respectful of the gods who do decline affection but also be honest with yourself regarding your needs requiring affection.
For example: As previously established, I have a lot of religious trauma regarding the need to be formal in front of a god.
Due to this, I mostly work with gods who like affection while I occasionally work with those who don't because it keeps me from falling back into old religious patterns of guilt and perfectionism.
While there are formal gods who are very understanding of those of us with disabilities, the strict atmosphere makes me forget that my Depression, Executive Dysfunction and PTSD are allowed to coexist within my practice.
A formal form of honoring the gods and a more relaxed affectionate form are just a matter of preference that can also coexist.
There are special occasions where my practice is as formal as a midnight ball while other days, dedicating an act of getting out of bed and high five-ing a god is as spiritual as it gets due to my depression.
So without further ado here are the methods I learned from Ares to show and receive affection:
How to Hug Gods:
The Mental Method:
This is by far the easiest method because it only requires you to imagine you are hugging your god.
You could be doing anything but as long as you imagine you're hugging your god, you're doing it, the god doesn't even have to be present but they'll still receive it, much like a virtual hug.
Pay very close attention to sensations!
Sometimes you'll suddenly get a mental image of a god hugging you or showing affection.
-For example: Sometimes I'll be doing my own thing and suddenly get a tingling feeling on my forehead with a mental image of Aphrodite kissing my forehead.
Sometimes I'll feel Ares' warmth on me much like how he did during this moment, posted by @thepastelpriestess : (LINK)
Note: There are also people who have gods that do not take on a human form when they interact with them: (LINK) If you're someone who has a god that does this, politely ask them to please take on an animal form or whatever other form you associate with them that you're able to hug.
As a child, there would be times where I'd hug Ares in his wolf form.
If you do this enough times, your body will start to remember and be conditioned to mentally see godly affection triggered by your emotions which leads to the next method...
The Emotional Method:
This method is a conditioned response to the previous method but requires you to practice with sensations that get triggered by your emotions. Your emotions can be as simple or as complicated as you need them to be.
You can be happy, mad, sad, etc. You don't always have to stick to just one emotion and it's healthier if you allow yourself to truly feel your emotions. This can also be used as a form of healing in order to process whatever triggered that emotion.
Having a god comfort you during these times can help you feel like you're not alone and remind you that you are allowed to be human in order to really feel your feelings. Especially when society encourages us to ignore our emotions and shames us for having and showing raw emotions.
For example: whenever I start crying, I often sense Aphrodite lending me her lap or shoulder to cry on as she strokes my hair or rubs my back. I also feel Aphrodite when I see something so beautiful it makes my heart feel like it's being filled with warm stars as my eyes fill with tears.
This method has helped me on days when I don't know what to do but need the gods to be there for me.
It has also helped me remember that I'm not alone in my journey because it triggers an automatic hug from Aphrodite who kindly reminds me that emotions are there to tell me when it's time to take a step back, take a deep breath, listen to my needs and practice self-care because I'm worth my own love too.
The Physical Method:
This is the most dynamic of the methods and requires something physical to hug. This can be a pillow, a stuffed animal, a willing pet, a willing person, etc.
What you do is ask the gods to temporarily take the place of whatever you're about to hug and hug it.
You can hug it for as long as you two have agreed on (remember to ask for a longer time if you need it, just make sure all parties are in agreement).
This is the first form that I used when I was little because it helped me practice using my imagination because it helps you remember the sensation of hugging or being hugged.
There are other methods as well, but these are the big three that I have been consistently using since I was little.
I hope these helps and please remember that your practice is between you and the gods.





























