Universal Truth and Enlightenment

At the moment of waking up, before getting out of bed, get in touch with your breath, feel the various sensations in your body, note any thoughts and feeling that may be present, let mindfulness touch this moment, Can you feel your breath? Can you perceive the dawning of each in breath? Can you enjoy the feeling of the breath freely  entering your body in this moment? Breathe in I smile, breathe out I calm my body, dwelling in the present moment, it is a wonderful moment.

Thich Nhat Hanh.

Eating purely ensures healthfulness in our physical bodies, as in our minds, as in our Be-ings.

Intaking death to our bodies, also creates adversity from a physical standpoint. An animal facing death, pain, fear, releases toxins which then travel throughout it's physical body-system, as well as it's spiritual energy - of which one ingests. This toxicity has not only adverse effects on our Spiritual Be-ing, but also on our physical form. 

Eating purely leads to optimum health of body, mind, and spirituality. It keeps one fresh, pure, alert, and alive. When we intake death, we soon become death.