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I’m having surgery on Wednesday, so I decided to hit some implements before I have to take a break. Pretty light with a 110 lbs log press and a 95 lbs axel bar press. #strongman #strongmantraining #strengthtraining (at Iron Valley Barbell) https://www.instagram.com/p/CQ6YwoAr9DM/?utm_medium=tumblr

Lazy with the snuggle-butt. #catsofinstagram #cat #cats #cats_of_instagram #catsofinsta #catstagram https://www.instagram.com/p/CIdzzGSgaI_/?igshid=13h1nowf8tmvn

September 28 in Indianapolis I am putting on a festival called Crushing Sound. We’ve got @fisterdoom @cavernlight @voidrotmn @pale__horseman @pillars_ohio @plagueofcarcosa @kodiacstl @shilouisville @gillband317 @conjurer.in @shroudofvulture. Sponsored by @indymetal ... #doom #doommetal #metal #heavymetal #heavymetalmusic #metalmusic #sludge #sludgemetal #deathdoom #deathdoommetal #blackeneddoom #blackeneddoommetal #deathmetal #deathmetalmusic #instrumental #instrumentalmetal #instrumentalmusic #instrumentaldoom #drone #dronedoom #noisemusic #noise #thrash #thrashmetal (at Healer) https://www.instagram.com/p/B0WuzDFA4_u/?igshid=1c1erydw6bzj2

We’re planning to record in the spring. Help us fund recording, production, and PR through buying merch or attending our shows, if that’s something you’d like to do. #independentartist #heavymetal #postmetal #blackeneddoom #funding #recording #doom #doommetal #sludge #sludgemetal #metal #heavymetalmusic https://www.instagram.com/p/BsYi14elZXZ/?utm_source=ig_tumblr_share&igshid=dimw1sfbmknf

Jasmine and I were just trying to have a nice Christmas, but all we found was #nothingbuttrouble . . #danaykroyd #chevychase #johncandy #demimoore https://www.instagram.com/p/Br0VONyHaRJ/?utm_source=ig_tumblr_share&igshid=sf0a7x2rewdg

Rest in Power @spiritdivision. It was cool seeing how the band developed over the years. Especially when they just kept getting better. The band will be missed, but the members have other projects, so that’s a good thing in my book. #spiritdivision #doom #doommetal #heavymetal #rip #heavymetalband #heavymetalmusic #metal #breakup #farewell https://www.instagram.com/p/Brfv4dVn1_4/?utm_source=ig_tumblr_share&igshid=es9vfygpo3dw

This Friday. @archarustheband is playing with @thelucidfurs, @gasolinechaser, and #motorchief at #themelodyinn. . #livemusic #rock #rockmusic #rocknroll #rockandroll #hardrock #hardrockmusic #archarus #thelucidfurs #gasolinechaser https://www.instagram.com/p/Bq-C6jBHAjT/?utm_source=ig_tumblr_share&igshid=16dbhaseeu9x4