s m i l k y

•add a sprinkle of cinnamon to your coffee. it will change your life.

•always be kind to your waiter/waitress & the person behind the cash register. treat them with respect.

•take pictures of the things that make you happy, not for instagram, but for yourself.

•stop sleeping with your makeup on. you deserve better than that.

•don’t let yourself be consumed by the idea of perfection

•don’t let social media cause you stress. no one is paying more attention to your posts than you

•let people know when you’re missing them

•don’t be afraid to cut or dye your hair. life changes and things move on. just go for it.

•listen to music, podcasts or audiobooks while you clean. you can find many for free on youtube.

•don’t let anyone make fun of you for taking photos of your coffee or the sunset

•change your sheets more often

•use coconut oil as an eye makeup remover, it’s seriously a game changer

•make playlists for different moods, different people and for yourself

•remind yourself that you don’t have to be travelling & having adventures to give your life meaning

•ask yourself why you’re posting something. if it’s for anyone other than you, forget it.