Sometimes tricky conversations are easier if you feel like youāre explaining yourself to a third party instead of each other. This is why new things often surface at coupleās therapy.
So hereās a fun assignment if youād like one:
Pretend you have a podcast and are taking questions from callers. Answer these questions together as if answering the callersā requests. Listen to each other with great curiosity.
1. How would you define your role in the dynamic to someone who is new to the lifestyle?
2. How would you define your partnerās role in the dynamic?
3. What would you change about the way you entered into D/s or BDSM?
4. What the very best thing about your dynamic?
5. Whatās the number one thing you would change about your dynamic if you could be totally selfish and snap your fingers to make it so?
6. How important is the D/s or BDSM to your overall relationship?
7. Most people in the lifestyle have dreams at night that maybe push the envelope a bit. If you get these dreams, share a few.
8. How important is discipline/punishment within your dynamic? Do you wish it was more/less important to your partner?
9. Are rules a necessity to keeping your dynamic at the forefront?
10. How often do you need to feel your partnerās dominance/submission?
11. If your partner HAD to either dial their dominance/submission waaay up or waaay down (no middle ground) which would you choose?
12. What is one thing youāve never tried that youād like to try this month?
13. Does degradation have a place in your dynamic? Discuss.
14. If spanking is part of your dynamic, and just for this question you didnāt have to take your partnerās desires into consideration at all, would YOU like the spankings to be more/less painful? More/less frequent?
15. Whatās your favorite D/s activity? What is your least favorite D/s activity out of the activities you actually partake in?
16. What do you wish your partner had a better understanding of as far as what goes on inside your head regarding D/s? Hereās your chance to really expound. Help them understand you, even if itās uncomfortable. Take all the time you need.
17. Tell in detail about one of your times together that you really like to replay in your mind.
18. Tell your partner what would make your dynamic even more meaningful to you.
19. Are you holding back because you fear judgement?
20. Why is your partner a great fit for you? What are they great at?
What questions would you like to add?
I canāt believe itās been more than two years since we did this. Weāve grown so much and I really want to find the time to do it again. I feel like our answers could really change from year to year.

















