The Space

Only 2 more days until you can experience SONIC YOGA! Live music matched to the rhythm of a juicy vinyasa flow. Have you bought your ticket? Do it now! https://clients.mindbodyonline.com/ASP/home.asp?studioid=29454 @wspyprov (at Wayland Square Power Yoga)

The Space Presents: SONIC YOGA coming to @wspyprov August 14th 7:30-9:00PM. Owner of The Space @emilyleahywho and musician @zbzarcone take you on a journey! Come explore the synergy of music and yoga. Bridging both Eastern and Western influences, Zach employs electric + acoustic guitar, drums, steel pan, signing bowls + more for a stimulating experience. Ride the wave of breath and vibrations of the music. Experience of yoga recommended. (at Providence, Rhode Island)

How much of your day is spent trying to rewrite or analyzing the past? You are not your past. Every moment, every breath is new chance to shift, grow and evolve into a new way of being. Use your lessons of the past to decide who you want to be today.

Women's Circle tomorrow night @thespaceri 7:00-9:00pm. Learn techniques, ground down, transform and take your power back. $20 online or $25 at the door visit www.thespaceri.com to register. (at The Space)

3 Days! Number 3 symbolizes the principle of increase and growth, expansion and abundance on the mental, emotional, financial and spiritual levels.

4 days! The number 4 resonates with the vibrations of practicality and responsibility, illumination and initiation, building solid foundations, stability and ability, determination and endurance, hard work and progress. Photocred: @alana_cushman

5 days! The vibrations of the number 5 are those of personal freedom and individuality, motivation, making positive life choices and major changes, transformation, adaptability and versatility, resourcefulness and auspicious opportunities. (at Providence, RI)

10 days and counting! Do you feel like time flies? Wish you could pause it? Meditation is almost like a time machine. Practicing stillness for even just 5 minutes a day can slow your monkey mind and bring you back to the present. This makes you more focused and efficient so you aren't trying to play catchup with past or future! And the best part you can meditate anywhere - even outside this pawn shop on Westminster St! (at Providence, Rhode Island)

12 more days! Today remember to take one step at a time, it is all part of the process! "He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying." -Friedrich Nietzsche (at Providence, Rhode Island)

13 More Days! Did you know that The Space offers rare healings that cannot be found anywhere else in Rhode Island? Life Activation is an ancient technique used for thousands of years. It can boost your innate abilities, help you move forward, access higher potentials, and make powerful, practical change in your life. To learn more schedule your 30 Minute FREE Consultation by emailing [email protected] (at Providence, Rhode Island)

14 More days until The Space reopens! Have you been wondering about meditation? Sounds like a good idea, but you're too busy? Or maybe you try but you can never seem to go very deep? Max Meditation System is a guided meditation that is designed to bring you into a deep state of relaxation. This class runs weekly and will start up again Tuesday June 3rd 7:30PM! This hour class is only $10 when you sign up online! NO experience needed! Really! Mark your calendar!

Rise and shine 🌞The best things in life can't always be seen 👀you just have to trust. 💫Move from a place of love ❤vs. 🙈fear today. Reminder 🚫no yoga classes tonight with Melissa! ⭐FREE seminar about Life Activation and Empower Thyself 7:30-9:00 with Jordan Bain ⭐See you there! ✌

Rise and shine 🌞We are creatures of habit and get in our 🚷own way. Shifting your perspective is important. To move forward 👣in life you have to be willing to look at your situations from new angle! ⭐Inversions - going upside down in headstands and handstands help shake this up! 🐒Come play 💫this morning with Emily @emilyleahywho 9:30AM for Air Yoga. All-levels welcome! www.thespaceri.com🌟

Rise and shine 🌞You are never truly alone - remember that! ⭐Meditation reveals a vast world 🌏that lives inside each and everyone of us. 🕥Got 5 minutes? Sure you do. Start today with a 🕥5 minute meditation, by sitting in a quiet place and 👂listening to your 💨breath go in and out. Focus on✨light coming down from the crown of your head to your toes. Want more? Come to Max Meditation tonight! Tuesday Schedule: 🔘9:30AM Forrest @anneimals 🔘4:30PM Water Flow @emilyleahywho 🔘6:00PM Live Music & Yoga @emilyleahywho 🔘7:30PM Max Meditation @emilyleahywho

Rise and shine! 🌟 Today we celebrate the entire chakra system. We can gain a beautiful and authentic understanding of the universe and its secrets by working to understand ourselves. The energetic centers known as chakras are a perfect place to begin. Join us today from 1-3pm with @emilyleahywho for What the Chakra? You'll leave with a workbook and practical tools to explore and balance your own energy. ❤️🍊☀️💚💎🌀💜 PS- come early at 1230pm for raw juice Chakra Shots with @wildflourveganbakery! 👍

Rise and shine! 🌟 The seventh and final chakra is the crown chakra, associated with the colors violet and white. 💜 The crown chakra connects us to our spirituality and an essence of “oneness” with the universe. 🌠 When this chakra is in balance, a vital life force flows into our being which allows us to experience the essence of spiritual awakening. 💫 Join us tomorrow (Saturday 1-3pm) for “What the Chakra?,” a workshop with @emilyleahywho to gain tools 🔨 and insight 👀 on how to balance and activate our personal chakral energies to live a more fulfilling and joyful life. 🙏

Rise and shine! 🌟 (oops, we're a little late, sorry! 😊) The sixth chakra is the third eye chakra, also known as the brow chakra, and is represented by the color indigo. This energetic center deals with our "sixth sense," intuition, and self-trust. When the energy of our third eye is in balance, we can truly see more clearly than ever. 🌀