The Skating Guy

@theskatingguy

The Skating Guy - Coach Duncan Pike - tells you about skating, training, and everything else hockey. Have a question for Coach Duncan? Ask and he'll answer! Follow this blog to help yourself or your kids become better skaters and hockey players, or just because it's pretty darned interesting!

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Not bad, if I say so myself. #restoredfurniture #purplestuff #purple

#purple #restoredfurniture #purplestuff

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Painted this #frenchprovincial hardware #purple to #update a piece I'm #restoring. #oldisnew #purplestuff #restoredfurniture

#restoredfurniture #oldisnew #purple #update #frenchprovincial #purplestuff #restoring

Like most of my best drills, came up with this one on the spot. My player isn't even on the ice yet, so I'll let you know how it went! #hockeylife #hockeytraining #powerskating #realathletes (at SPS Power Skating)

#hockeylife #realathletes #powerskating #hockeytraining

Nothing like keeping your big brother off the puck! Nicely done, Mikhael. #hockeylife #hockeytraining #powerskating #hockey (at SPS Power Skating)

#hockeylife #hockey #powerskating #hockeytraining

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Working on #quickfeet and establishing and maintaining athletic posture. #hockeylife #hockeytraining #powerskating (at SPS Power Skating)

#quickfeet #hockeylife #powerskating #hockeytraining

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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#hockeylife #hockeytraining Ricky's last tune up before #GlobalHockeyShowcase. Big improvements since we started in November! #powerskating #hockey (at SPS Power Skating)

#globalhockeyshowcase #hockeylife #hockey #powerskating #hockeytraining

Getting set up for a tune-up session for Ricky before #GlobalHockeyShowcase this weekend. #hockeylife #hockeytraining #powerskating

#globalhockeyshowcase #hockeylife #powerskating #hockeytraining

#6am #hockeylife #hockeypractice #hockeytraining #powerskating #realathletes (at SPS Power Skating)

#hockeylife #6am #realathletes #powerskating #hockeypractice #hockeytraining

Had both of these guys on today for their last tune ups before @bchlcentennials spring camp this weekend. Good luck Ricky and Colton! Do us proud. (at SPS Power Skating)

First set of 2016 pro prospecting letters going out. Time to get disproportionately optimistic for a couple of weeks!

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

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#powerskating #footwork applied to more #hockey game-like situation. More work ahead, but making progress! #hockeylife (at SPS Power Skating)

#hockeylife #footwork #hockey #powerskating

Building on the last drills I posted. Lots of work in between. Improvements in footwork and posture. #hockeylife #hockeytraining #powerskating (at SPS Power Skating)

#hockeylife #powerskating #hockeytraining

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#Footwork coming along; need to combine it with #athleticposture & #bodycontrol. #hockeytraining #hockeylife #powerskating #vancouver #vancouverhockey (at SPS Power Skating)

#bodycontrol #hockeylife #athleticposture #powerskating #footwork #vancouver #hockeytraining #vancouverhockey

It's cold in here! #6AMs #hockeylife #hockey #powerskating (at SPS Power Skating)

#hockeylife #6ams #hockey #powerskating

#6AMs #hockeylife #hockeytraining #powerskating #nofilter (at SPS Power Skating)

#hockeylife #nofilter #6ams #powerskating #hockeytraining

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Another bit of footwork from yesterday's session. A little more standard but still a great drill. #hockey #hockeytraining #hockeylife #powerskating #6AMs (at SPS Power Skating)

#hockeylife #6ams #hockey #powerskating #hockeytraining

Yeah I work this guy pretty hard. #hockey #hockeytraining #hockeylife #powerskating #6ams (at SPS Power Skating)

#6ams #hockeylife #hockey #powerskating #hockeytraining

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