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Follow for more… A little matra for us all to live by this year. @theprinciplejournal @alexmcn.10 #makeyourselfproud #pride #chasinggoals #motivationalquotes #motivationalposts https://www.instagram.com/p/CoK9HPoMee3/?igshid=NGJjMDIxMWI=

Cliche works. @theprinciplejournal @alexmcn.10 #inspire #inspiredaily #motivationalquotes #motivation #quotes #lifequotes #lifequotestoliveby https://www.instagram.com/p/CoDOTqPsY6m/?igshid=NGJjMDIxMWI=

Control your emotions. Control your life. @theprinciplejournal @alexmcn.10 #emotionalhealth #selfawareness #quotemotivation #motivationalquotes #motivation #happiness #happinessquotes https://www.instagram.com/p/CoDOQQcs8GB/?igshid=NGJjMDIxMWI=

The simple formula to progress. @theprinciplejournal @alexmcn.10 #progress #improvement #progressionnotperfection #improvementseason #selfimprovement #takeactionnow https://www.instagram.com/p/Cnpc0boMtep/?igshid=NGJjMDIxMWI=

Purpose > motivation. @theprinciplejournal @alexmcn.10 #purpose #purposedriven #motivation #motivationquotes #motivationoftheday #quotemotivational https://www.instagram.com/p/CnpcydjsRJ_/?igshid=NGJjMDIxMWI=

Life gives you what you refuse to give up on. Period. @theprinciplejournal @alexmcn.10 #nevergiveup #nevergiveupquotes #grindmode #grindlifestyle #workhard https://www.instagram.com/p/CnkSZ8MsOmF/?igshid=NGJjMDIxMWI=

Play the long game. Your future self will be grateful. @theprinciplejournal @alexmcn.10 #longgame #longgamethinking #goals #chasinggoals #progressionnotperfection #growthmindset #growthquotes https://www.instagram.com/p/CnfHP4Gs-_a/?igshid=NGJjMDIxMWI=

What does success mean to you? @theprinciplejournal @alexmcn.10 #success #goals #win #successprinciples https://www.instagram.com/p/CnXVxIus1Ic/?igshid=NGJjMDIxMWI=

Start with self-respect. @theprinciplejournal @alexmcn.10 #selfrespect #selfrespectquotes #confidence #confidencebuilding #positivityinspires #selfawareness #selfawarenessquotes #successmindset #mindsetmastery #mindsetofexcellence #mindsetiskey https://www.instagram.com/p/CnFUFXys8sa/?igshid=NGJjMDIxMWI=

Be your own source of energy ⚡️ @theprinciplejournal @alexmcn.10 #energy #positivity #quotes https://www.instagram.com/p/CnCrB1SMFxT/?igshid=NGJjMDIxMWI=

5 Step ‘Health starter pack’ to begin 2023 with a bang 💥 Nail the basics. Simplicity can often be used to solve what are often perceived as complex situations. When things seem tough, you always resort back to the habits & routines you have built. This all begins with building those habits today! @theprinciplejournal @alexmcn.10 #health #2023 #success https://www.instagram.com/p/Cm4ZeK4Mkh-/?igshid=NGJjMDIxMWI=

Today I’m taking the time to reiterate one of my favourite & most important messages on @theprinciplejournal to date… RESPECT IS A TWO-WAY STREET. I have come to learn that respect is the foundation to any good relationship/friendship. That means that these relationships should NOT be like a competition where each of you are trying to continually outperform each other. Instead, there needs to be this mutual respect for one another and respect for the other person’s strengths, weaknesses, past achievements and even their future goals/ambitions. Earning the respect of others is vital and is something we should all do - but we must seek to earn the respect of the right people. By doing so, you simultaneously cut out any ‘people pleasing’ you often find yourself doing, as well as laying the ‘ground work’ for the relationships that matter, with the people that matter. Ultimately, having 5 friends who you share mutual respect with is far better (& healthier) than having 20 friends who you lack respect for and have nothing in common with. @theprinciplejournal @alexmcn.10 #respect #respectisearned #friendship #relationships https://www.instagram.com/p/CmzOoy4seQJ/?igshid=NGJjMDIxMWI=

@theprinciplejournal is page where I share life lessons and random thoughts I have as a means of helping you become… THE PERSON YOU WANT TO BE, AND TO HELP YOU BUILD THE LIFE YOU WANT TO LIVE. And although everyone is unique, the reason this page has something for everyone is that EVERYONE PLAYS THE GAME OF LIFE. Here on @theprinciplejournal I don’t claim to have definitive answers, life is too complex for that. Instead, here we promote a more fluid, adaptable and nuanced approach to life; where we (@theprinciplejournal community) aim to become modern day philosophers and adopt the role of self-analysts as a means of discovering the path we want to take in our lives. All that’s left to ask is: are you going to join us? @theprinciplejournal @alexmcn.10 #life #lifestyle #health #community https://www.instagram.com/p/CmwrVXPs1bZ/?igshid=NGJjMDIxMWI=

How to build resilience. @theprinciplejournal @alexmcn.10 #resilience #mentaltoughness #mindset #2023goals #earniteveryday https://www.instagram.com/p/CmrbTCdsrad/?igshid=NGJjMDIxMWI=

Continuing to ‘get wintered’ (Epictetus) as I gradually add more and more kilos to the bar in the gym, building physical and mental resilience in the process 🏋️‍♂️🧘‍♂️ https://www.instagram.com/p/CmpBrmyMEtn/?igshid=NGJjMDIxMWI=

My Christmas 2022 Reflections #reflect #reflection #reflections #lifelessons #lifelessonslearned #lifelessons101 #lifequotes #quotes #quoteoftheday #quote #advice #adviceoftheday #advicequotes #health #lifestyle #lifestyleblogger #healthylifestyle https://www.instagram.com/p/CmmEdLDspm0/?igshid=NGJjMDIxMWI=

Spent today ‘serving the soul’ with a healthy dose of nature today ✌🏼 (at Belmont Tower, Belton House.) https://www.instagram.com/p/CmheN19MB2h/?igshid=NGJjMDIxMWI=