Tasty Livin'

Hello there! It’s been about four years now since I started dedicating an intensive amount of time and effort to this lifestyle and truly taking it seriously. I played sports my entire life and worked out on my own a fair amount in high school, but always ate whatever I wanted (like… would leave practice and instantly go eat a huge burger and fries meal haha). 

My best tip - just stay inspired! Try to surround yourself with positive influences and don’t let anyone/anything hold you back from achieving your goals. If you want to cut out unhealthy foods, then (at the risk of sounding completely cliche) CUT THEM OUT! Haha really though! It’s never too late to make a change to become healthier and add more nourishment to your life. The best place to start is with what you eat/are putting inside of your body. Treat your body like you LOVE IT! You don’t have to completely eliminate ‘bad’ foods - give yourself a little wiggle room and enjoy cheat meals every now and then - but try to focus on balance and moderation. What I have found to help me stay on track is making grocery lists for myself (to avoid buying processed foods all together/practice self control at the grocery store haha), jotting down weekly health/fitness goals in my planner, and coming up with recipes that are not only healthy, but FUN and CREATIVE at the same time.

If you want to, you can check out my website at http://www.breannaspainblog.com where I have lots of different healthy recipes you can try, advice on health and wellness, and more!

Hi there! So sorry for the delayed response - I’ve been neglecting my poor old Tumblr haha :( I have a full list of recipes (75+) on my website at http://www.breannaspainblog.com along with lots of super fun photos, tips and tricks, etc.!

You can find the recipe + directions to the ‘baked-egg-in-an-avocado salad’ right here: http://www.breannaspainblog.com/new-index/#/baked-egg-in-an-avocado-salad/

There's no "recipe" for this, but I've gotten a lot of requests to start posting my fitness-realted inspiration onto this blog (you can find more photos like these on my instagram: @breanna_spain).