A fortnight off training
M wanted to volunteer at junior parkrun on 19th January as well as running. We asked the Run Director to add M to the roster doing the warm-up. Unfortunately, on Sunday morning M seemed reluctant to go to parkrun. I said to her that as she had agreed to volunteer, she shouldn’t let people down, so she agreed to go. M was reluctant to run and when I saw her halfway round, she was jog-walking. M’s…












