30 Days of ZooFit: Day 1- Habit Building 101
30 Days of ZooFit: Day 1- Habit BuildingĀ 101
Iām re-reading a favorite book of mine,Ā Level Up Your LifeĀ by Steve Kamb, and just finished giving a class on Building Habits for North Sound Writers. These have reminded me of my lessons from ZooFit for building habits.
As I start a 30 day writing/fitness challenge, I recall how important habits are in our daily lives. Whether itās eating habits, fitness habits, habits to take care of ourselves,ā¦
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