Are Blue Blocker Glasses Good For Your Eyes? Answers IS NO
Blue light is divided into long wavelength blue light and short wavelength blue light, only short wavelength blue light will have an effect on eye health, but this requires a long time, high intensity, uninterrupted exposure, then the quality inspection of qualified electronic products have filtered harmful short wave blue light. Therefore, there is no need to install anti-blue-light devices when using electronic products from regular manufacturers in daily life.
Eye drops
You can't rely on eye drops for myopia control. Online Store For Eyeglasses at Zinff buy blue blocker glasses.
Wei Wenbin introduced that there is currently no domestic promotion of drugs to improve vision and control the development of visual acuity. In recent years, studies have indeed found that low concentrations of atropine, or 0.01% atropine, can slow the development of myopia in children.
However, the low concentration of atropine eye drops is not a miracle drug either. Some children who ordered low concentrations of atropine developed a fear of light, difficulty seeing at close range, and allergic reactions to atropine; others who ordered 0.01% atropine eye drops were not able to effectively control the progression of myopia.
Don't just rely on eye drops to prevent and control myopia, reduce close eye contact, pay attention to eye posture and increase outdoor activities are the most important ways to prevent and control myopia.
At the same time, one should go to the hospital early for a health check-up to monitor the development of myopia and take timely measures to intervene.
Desks and chairs that match your child's height can protect your eyesight and prevent myopia. An unsuitable table and chair can have a great impact on sitting posture and sight distance, leading to diseases such as myopia and curved spine.
Eye exercises
Failure to slow myopia development and visual fatigue
Talking about the popular "squeeze eyebrows" eye health exercises, Wei Wenbin introduced, the eye is actually like a camera, to see the picture clearly, need to focus on the negative film, focus on the process, we call the adjustment, is dependent on the eye muscle movement to complete. Looking close, like a spring contracting, that is, regulating tension; looking away, a spring stretching, that is, regulating relaxation.
Over-adjustment can lead to nearsightedness and increased outdoor activity, i.e. increased time spent looking away, can be effective in relaxing.
Some of the squinting, crooked head, and various rotating eyeball-based eye movements, he said, are actually movements of the extraocular muscles. It is helpful for some of the children with strabismus and amblyopia who need to train the visual function of both eyes, but it does not relieve the fatigue of the muscles in the eye and, therefore, does not slow down the development of myopia and visual fatigue.
Get plenty of sleep.
The requirements for the use of electronic screens should be more stringent. To ensure that more than 10 hours of adequate sleep, balanced nutrition, not picky eating, partial eating, not overeating, eating less sugar, eating more fruits and vegetables, drinking no more than 1,500 ml of water a day, and choosing appropriate sports or games. There is currently an overinterpretation of the dangers of blue light in society. The prevention of blue light and visual fatigue is not directly related to the prevention and control of myopia, I should say.















