#zimkris

It has been a while since my last check in. It has been hard with injuries, so have had to steer clear of training. Just wanted to say I have remained disciplined with what and how I am eating. Eating clean and natural produces the results. Here is Week 1 vs Today. It has taken a while but I realize and understand that sometimes it takes patience and determination before I reach the end result. Slowly, slowly but with patience anything is possible. . . . . #zimkris #zimcoachkris #zimhealthcoachkris #slowlyslowly #patiencepaysoff #someresultstaketime (at Harare, Zimbabwe) https://www.instagram.com/p/BuyELXBnxMefYLyK0olJxRfTzyIXdigDg7ymig0/?utm_source=ig_tumblr_share&igshid=1c1l8t3dj6vgj

A beautiful morning by water always revives the soul. Find that space that to reset your space and find that positive vibe. . . . . #coachkris #zimkris #zimcoachkris #chillinbythewater #inmyspace #resettingmyvibe (at Roodeplaat Nature Reserve) https://www.instagram.com/p/BuabhZUn-fgl8Z5uyaf-T7LROOe_E_0DupXvA40/?utm_source=ig_tumblr_share&igshid=1ecnkx8dyn2c7

It’s all about team work 😎 . . . . . #zimkris #zimkriscoach #cbcrowing #teamwork #together #cbcrowing #chisi #chisirowing #chisirowing2019 (at Mazowe Dam) https://www.instagram.com/p/BtbGLbVnqgKLWMf9NsHkSo02XpgvMGygzpY9PI0/?utm_source=ig_tumblr_share&igshid=r66l2p5qjrom

At the regatta. It’s been a long day of racing and some is paying attention. Happiness!!! Chisipite!!! Nationals and SA Schools here we come!!! . . . . #zimkris #coachzimkris #cbcrowing #rowing #cbcmachine #happiness #weloveorowing (at Mazowe Dam) https://www.instagram.com/p/BtatyMKHdNYFkuEUAzP99rbDWNXT9kp96XiOW40/?utm_source=ig_tumblr_share&igshid=yu4bsqcc6aru

Getting ready to race at the weekend. The extra little bits before school. Finding speed. Working Hard. Good Luck. Race Hard Lorryn. . . . #zimkris #coachzimkris #zimcoachkris #rocktheboat #zimrowing #feetwelltravelled #feetwellphotographed #readyrace #rowingrace #erging #happytimes (at Harare, Zimbabwe) https://www.instagram.com/p/BtVDO19HkdgKZmGT8E52LNLwYVZcOLn7QX_eTg0/?utm_source=ig_tumblr_share&igshid=1j7se43jm0nl9

Always a good view no matter where you are going. There is always something to look forward. Follow your feet they know where they are going and always give something to look forward to. Life is about the journey, enjoy the trip and travel!! . . . #zimkris #zimcoachkris #feetwelltravelled #feetwellphotographed #thejourney #lookingahead #thejourney #flysaa #alwayslookinfront #followyourfeet https://www.instagram.com/p/BtK1NP8Hy-cEgZClkeRpxIG49KE0J_WBLi1nJk0/?utm_source=ig_tumblr_share&igshid=es0cd6flu0h0

I have arrived. Checked in and ready!!! 🏊‍♀️🚴‍♀️🏃‍♀️ #zimkris #zimcoachkris #feetwelltravelled #eastlondon703 #halfironman703eastlondon #readytogo #registered #prepared #racingfast https://www.instagram.com/p/BtGjerTHsnVbhHwglQZT_f7g2n6bDrA2CpIeuo0/?utm_source=ig_tumblr_share&igshid=5ye0paec3f54