What do you do when you get frustrated? Do you run away? Or do you settle in, sit with it, try to understand it so you can let it go? I think so many of our problems arise because we donβt know how to deal with being uncomfortable, my journey has been mostly me learning how to be uncomfortable and still sit and be present. π itβs day 1 of #yogisresolutions and today is a #seatedpose toe squat is the MOST uncomfortable pose for me (most days) so Iβm trying to incorporate the things that make me uncomfortable even more so when things happen that throw me off my game itβs ok because I know I can handle it π π photographer: @fabi_alonso π Hosts: @crizia_rn_yoga @livinleggings @pigeatsfish @milena.moon @alexzandrapeters π Sponsors: @aloyoga π #yogaeverydamnday #getbendy #yogaeverywhere #yogajourney #yogajunkie #heartopener #yoga #houstonyoga #houstontx #yogini #houstonphotography #yogisofig #yogachallenge #newyeargrowth (at Rice University)
