#yogaproposal

Day 27 #yogaPROPosal @cyogalab

The most important pieces of equipment you need for doing yoga are your body and your mind. Rodney Yee 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Day 14 #YogaPROPosal Asana: EIGHT ANGLE POSE (ASTAVAKRASANA) BENEFITS Eight Angle Pose is a challenging arm balance with several benefits: Strengthens the wrists, arms and shoulders Tones the abdominals Tones the inner thighs Improves sense of balance 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Host @cyogalab Sponsored by @infinitystrap @yogaoutlet

Me resbalo! No ando block ni paño!😅 pero acá mi #marichyasanaf Día 11 #YogaPROPosal @cyogalab

The ability to be in the present moment is a major component of mental wellness.” Abraham Maslow. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Day 10 #YogaPROPosal Asana : Anjaneyasana Benefits of Low Lunge Pose:  Releases tension in your hips Stretches your hamstrings, quads, and groin Strengthens your knees Helps build mental focus 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Host @cyogalab Sponsored by @infinitystrap and @yogaoutlet