#yogamakeseverythingbetter

Our faces after a gentle lunch time yoga with @denacoduri @yogajourneyny. Grateful to get a practice in during the #stayhome self quarantine time. #yogamakeseverythingbetter #workfromhomelife #lunchtimeyoga https://www.instagram.com/p/B-c5WpTDnov/?igshid=1iuq6q88ozzlh

Well that was an unexpectedly busy evening, I just moved office! Goodbye to office 2.35 and hello to office 1.21 Now all I need to do tomorrow is tidy it up and figure out where everything can go! Thankfully I had a slow relaxed beginning to the day leading up to my usual Tuesday lunchtime yoga class being held online! Thanks to the Queen of Yin @jess_wildwolfsyoga and the technical wizardry of the rest of the team @talesofwildwolfs for keeping me sane! #YogaMakesEverythingBetter #YogaFTW https://www.instagram.com/p/B92Y39ZjITk/?igshid=1vqut4xbjrns8

Another amazing Yin class with @jess_wildwolfsyoga at this magical place @talesofwildwolfs Now heading home to sleep Happy weekend everybody, stay healthy! #YogaMakesEverythingBetter #YogaFTW https://www.instagram.com/p/B9r731fDxSu/?igshid=96mm0fdmys8d

Feeling so very chilled and relaxed after an amazing hour of yin yoga with @jess_wildwolfsyoga @talesofwildwolfs and then I get back to the office and remember I have to make this mess on my desk into goodie bags for the London Spring Pen Show this Sunday Ah well, no rest for the wicked eh?! At least the building is empty so i can crank the tunes up! #YogaMakesEverythingBetter #YogaFTW #fpgeeks #FountainPenGeeks #FountainPen #UKPenShows #PenShow #LondonSpringPenShow https://www.instagram.com/p/B9Z9suTjedK/?igshid=1gcz8iddbkibp

Well today has been awesome so far: Feeling amazingly chilled and relaxed after a yin session with Jess @talesofwildwolfs and then I get to the office to find these beauties have arrived, in plenty of time for the London show this weekend #YogaMakesEverythingBetter #YogaFTW #fpgeeks #FountainPenGeeks #FountainPen #NarwhalPens https://www.instagram.com/p/B9Rol01jw1l/?igshid=1nshlg5m1kg87

Ive been feeling really weak stiff in my backbends and just really anxious in general so i did a hip and back opening personal practice today and like magic i was feeling good so i went for it and... I grabbed my toes for the first time in this backbend! #yogamakeseverythingbetter #progress #yogafeedsamerica