May 30, 2020
Loughter YOGA My favourite yoga....... Always Keep smiling. Today's part filled with life, the pressure of work from above, many of us will not even remember when the last time I blinked and laughed. I am trying to share a little information about the same, if you like, I will surely laugh. So let's know the five benefits of laughing: 1) Laughing exercises the heart. Blood circulation is good. On laughing, the endorphin chemical is released from the body, this substance makes the heart strong. Laughing reduces the chance of heart attack. #TECHNOYOGY #yogawarrior #yogakerala #yogaboys #yogalaughter #laughteryoga (at Mandro, Jharkhand, India) https://www.instagram.com/p/CAzzS6slghm/?igshid=1adwf65bhz437
