#yogaalways

Literally my fave mug... . Current life goals: - finish floors - get life organized - improve editing skills - clear skin - teach more movement . That being said .. How would you feel about some live yoga weekly? . Shoot me a dm or comment below 👇. . . . . . #liveyoga #yoga #yoga4growth #yogaadvice #yogaalways #yogaandessentialoils #yogaanytime #yogablogger #yogabody #yogaaday #yogaaf #yogaalldamnday #yogaandscience #yogaathome #yogabasic #liveyourlife #weeklyreview #onmydesktoday #productivitytips #productiveweek #liveyourbestlife #vlogger #skincareroutine #weddingskin #smoothierecipe #beautyintheeveryday #holisticnutrition #glowingfromwithin #clearskin #healthiswealth https://www.instagram.com/p/BzIjz_jgui_/?igshid=1364krvrqa9pj

Current mood. 😴😴😴 ... Stay tuned for our upcoming blog on restorative practice in private yoga!!!! 🤗#backtothegrind #yogabeforework #postweekendblues #yogaalways #restore (at Beaumont-Wilshire, Portland, Oregon)

Workin’ on lowering into Chatturanga with a lifted leg- Because I’m tryna build those GUNS you know.💁🏼‍♀️ But actually- because I held my FIRST chin stand the other day🙌🏽 And my triceps were on FIYAH through it all. So I’m running TOWARD the work- Bc I know it’s in the fire, that we find our strength. - You can’t run away from what seems “hard”- if you want to be better than you were yesterday. ✌🏽 - Comment 🔥 if you pickin’ up what I’m puttin’ down👇🏽 . . . . #teamwholehearted #yogiforlife #yogaobsessed #chatturanga #strongoverskinny #yogalifestyle #yogigirl #yogaalways #yogaeverywhereigo #strongwomenarebeautiful #chinstand #yogiofinstagram #practiceandallwillcome #practiceoutside #womenwhoexplore #outdoorwoman (at Nashville, Tennessee)

Morningggg #officevibes #yogaalways

P.S. Se questo video ti è piaciuto non dimenticare di lasciare un like o un commento su youtube sarò felicissima in caso di farne altri simili! 

Was able to fit in a short flow before I taught one to some lovely ladies!!!💗 Sped it up just a tad for y'all;) because in reality... tonight I just took it really slow! focused on my breath- and moved to where was natural. I always get a post workout endorphin high- so I have to add a tiny bit of heat in there... lifting the leg in those chatturangas DEFINITELY do that:) So in other news- Laurel, our studio owner painted the walls PINK!!!😍🙌🏽 and the good vibes just keep comin'! Joy. Joy. Joy. Was all I felt in this space today! 😍🙌🏽 #teamwholehearted #yogaalways (at Maeva Movement)

This is: a morning well spent. 🙌🏽😍 Thanks to ben & al for their kitchen this past weekend.😂because obviously It served as my yoga studio for the morning! Lots of playing makes for a happy girl☺️ I desperately needed some coffee so I thought what better to do- than YOGA while I waited for the drip to brew ❤️😋 #teamwholehearted #teamroottorise #yogaalways

Handstands with the beautiful @susievanessayoga ❤️ #yoga #acroyoga #balance #coolstuff #yogaposes #yogi #breathe #balancepartner #yogalife #thesunshines #yogaeverydamnday #acroyogaforever #tattooedyogi #loveyourself #livestrong #yogaalways #strength #photography #yogaphotography #yogapics #yogiphotographer #photosofyoga #satya #love #gettinit #iam40 (at Panama City Beach, Florida)