New PR on the recumbent bike at the gym. 13 miles in 51 minutes and 1 second today. My best time yet. Using 7 as my resistance level. I am training for a half marathon in Georgia on Thanksgiving . . This medal is from the Chickamauga Battlefield Marathon where I finished the 5K on a Catrike. @battlefieldmarathon. I hope to compete in some more races in Chattanooga, Tennessee soon. Thanks to the @chattanooga_track_club for putting on this race. 🙌🏾 . . . #theadventuresofCecil #inspiration #adaptivecycling #ymcachattanooga #empowerment #fitness #adaptivesports #catrike #race (at YMCA of Metropolitan Chattanooga) https://www.instagram.com/p/B5MLK22nG7z/?igshid=1kqbgymczfozw










