#wza

you just got WZA’d

First time touching the worm as a team was in the warmup area.

Difficult is not bad. Difficult is not impossible. Difficult is just difficult, and you can do difficult things. :. Shoutout to @coachshowtime for all the strongman tips!🙌🏽 :. #wza2018 #wza #miami #crossfit #sledpush #fitness #projectpurple :. 📸: @vjkphotos (at The Wodapalooza Fitness-Festival)

nda

WZA 19 Sunrise

A huge step towards the many goals I’m hunting down right now 👊🏼

those overhead squats in the #wodapalooza mash up😵🙃 :. thank you to @victorygrips for keeping my hands in one piece for 90 pull-ups and 50 toes to bar! :. #feels #deadlegs #ouch #crossfit #WZA #abs #qualifier #donezo #headdowneyesforward #builtnotborn #ded #restdayplease (at CrossFit Relentless)

So proud of these two teens they crushed this whole weekend and earned themselves a spot on the PODIUM @wodapalooza After all the qualifying and live events @ris_nic14 is third place in the 13-15 year old female division and @kulani.subiono is second place in the 13-15 year old male division #madteens #madathletes #mad #wza #crossfit #crossfitgames #crossfitteens #podium #wodapalooza https://www.instagram.com/p/CndKLGaNYyk/?igshid=NGJjMDIxMWI=