#wwbfd

If you ask me why do I do this, I will ask you back, what don't you? I have never regretted one single training, one single cardio session, eating healthy, sticking to my diet and being compromised to my goals. I don't remember feeling sad after a killer workout, "oh I shouldn't have done that". No sir, I do not recall being mad at myself for changing my eating habits. Now, I do remember the amazing feeling after I saw PROGRESS! I do remember being so much excited after I noticed my legs growing, my abs showing and my entire body tight! I do remember wanting this, each day more and more and feeling glad that I took the decision to start. Now, you really think that you'll be able to feel that good by sitting on your couch and wishing that you looked like someone else? Hell no! People, if you don't do it for yourself, no one will. Guess what else? No one will feel sorry for you because you are not happy with yourself. It's your job to take care of your body, and it's yours alone. Peace out! B. Falconi.