#worthymindset

Ya'll know that I am coming off a season of insane activity. Meanwhile, others are heading into their season of chaos. Here's how to make the best of whatever season you are in! Share with someone who needs to hear this message today! Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #WorthyMindset #EatWellMoveWellDoEpicStuff #ChangeYourMindsetChangeYourBody

The Worthy Mindset - Size Doesn't Matter If your "dream" isn't that big or isn't really even a dream - does it matter if you eat well and move well? What if I told you that the size of your dream doesn't even matter, that the size of your dream doesn't determine the Epicness of your life? So yeah. Totally doesn't get you out of eating well and moving well. :) Take a listen and let me know what you think! And share with someone who needs to hear this message today! Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #WorthyMindset #WeightLoss #Wellness #SelfCare #ChangeYourMindsetChangeYourBody

Sometimes we are so tied to our sense of justice, right and wrong, and What's Fair, that we allow unneeded angst into our life. That angst isn't hurting anyone but us. So I ask you...how adept are you at the Art of Letting It Go? This one might get your hackles up, but I share a recent real life experience where I let my need for less drama override my need to Make Things Fair - take it in and share with your friends who need to release some angst in their life! Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #WorthyMindset #WeightLoss #Wellness #SelfCare #ChangeYourMindsetChangeYourBody

Forgiveness, my friends. If you struggle with overeating at all, I guarantee there are some forgiveness issues goin' on in that brain of yours that you don't even realize. I know, because I just learned that the hard way at coaching school. Who knew it The Purple One would bring this all together today? Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #WorthyMindset #WeightLoss #Wellness #SelfCare #ChangeYourMindsetChangeYourBody #Prince

Can you effectively take care of everyone and everything else if you are not taking care of yourself first? Watch and share this video, and let me know what you think! Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #WorthyMindset #WeightLoss #Wellness #SelfCare #ChangeYourMindsetChangeYourBody

Repeat after me: Healthy is the goal. Not perfection. Love every ounce of your body and who you are today, begin the transformation inside, and watch what blooms! You, my lovelies, are worthy! #worthymindset #changeyourthinking

What's stopped you from going All In and seeing the changes you want to see? The exercise in this week's #worthymindset video is KEY to helping you get where you want to go; it's practical, it's easy, and it's a freakin' game-changer! Who's ready to dive in head first instead of just wading in waist deep? Share this video with anyone else who's been teetering on the edge - I'm going All In, come with me! Watch the full video on YouTube, Facebook, or website! www.AmyLatta.com Facebook.com/IAmAmyLatta YouTube.com/c/AmyLattasPage #wellness #selfcare #weightloss  #changeyourmindsetchangeyourbody