Proof that all my working out yesterday helped to calm the savage beasts of my mental illnesses. My Bella Beat Leaf Fitness Tracker keeps track of my stress levels (π). And as you can see, my final reading after my shower last night was much lower than my Thursday reading. πππ #GoMeGoMe #BellaBeat #UrbanLeaf #StressTracking #WorkoutMagic #HealthyIsTheNewStrong #MentalHealthAwareness












