#workingthroughfeelings

For many years, I tried dream journals, diaries, and every variation of things I'd like my loved ones to find if something ever happened to me. None of those have ever lasted long or gave me any satisfaction beyond burning them. I've decided to try something I'm calling my "If I died today Journal" (working title, open to suggestions) because my cynical ass be like that sometimes. Basically, I'm forcing myself to write down something every morning; things that I'd want my people to know - good and bad. This is for myself, and if the unfortunate day comes where somebody stumbles upon it, I hope that I didn't make a mistake by letting them in to my life and they will gain a better understanding of me

This face says it all today... Reality hit in and she is working to identify her feelings so that we can begin to week through them together. #soproudofher #autism #asd #workingthroughfeelings