Im constantly beating myself up for not taking a before picture, but I can assure you, it was no where near this. I was 20 lbs heavier and constantly bloated. It doesnt sound like much but it sure as hell feels drastically different. Before my diet consisted of having Mcdonalds and other various fast food places numerous days in row. Now I eat my greens and have my daily protein intake. My body has never felt better! I have come a long way and can't wait to see where my body goes from here.
















