Hit a few post-injury rep PRs on the bench today. This was 190x4. I injured my rotator cuff in May and have barely been able to get past 195 for 1 rep on the bench. All the hard work and PT has been paying off. The shoulder is still weak as you can see from the bar, but alL progress is good progress. I plan to hit at least 225 at the Gorilla Bench Battle of the Bay meet in March #GBBattleoftheBay #tSWTG #workingbackup #stronger #rehab









