Needed some big boy weight time today. Played around with the double overhand deadlift at 285 then switched back to working sets at the same weight. Stopped the AMRAP at 5 for now, don’t want to go up just yet. Rack pulls at 225-245-266, starting just below the knees like @power_pettitt recommended. 🤣😂🤣😂💪💪💪 finished with some back extensions with the 30# ball. #WoreOut #OldManPowerlifting #Masters_60_64 Lost the “beer weight” from the weekend, body fat creeping up again for some reason 😬😳😡😡 (210.6 BW, 22.5%) (at Elite Fitness and Personal Training) https://www.instagram.com/p/CL7FZUvBpiy/?igshid=1tortdbx018sr