A big part of wellness is mental...something modern medicine does not teach you. African holistic healing and other ancient way of life teaches you that you play a major part in your own wellness and it starts with your mind. What are you putting in after you are done taking out? Have you created blocks to protect your subconscious mind from the incessant subliminals??? Womb healing requires meditation, conversations with your womb, journaling...I like to say these affirmations while I sip on some womb tea and yoni steam or while I do pelvic floor exercises #kegels #wombhealing #wombhealing #wombwellness #wombmeditation #wombaffirmations #womanempowerment #wombwisdom #wombcare #wombawakening #healawombhealanation #wombcircle #allismental #mentaldiscipline #masterkey (at Jamaica) https://www.instagram.com/p/CLE7GCpBOgI/?igshid=ewk5h0z23ufj
