#whole302

I wrote a post about bowel movements and Tumblr lost it. You can thank them later. Needless to say I'm feeling good. Yesterday was very tough but I persevered. Eggs with chili for breakfast and then I took a yoga class at lunch. I strained a neck muscle In shoulder stand (I'm feeling much better now). But after an uninspired salad for lunch I got home to an empty house and opened the fridge. I was starving and in pain. So I just STARED at a Tupperware of mac and cheese for 5 minutes. Then took a few bites of chicken curry and soaked in an epsom salt bath for 20 minutes. My neck felt a lot better so I made spaghetti squash with sausages and tomato sauce. I overcame! It was hard. But I did good. I'm proud of myself.