SnowDripDrops🌱✨Spring is coming! YOGA + FIRE IN THE WOODS AND MORE: SPRING SPECIAL 16.3.19 #Whitlingham Country Park 12pm Family Yoga 1pm Pilates 2pm Yoga for All 3pm Fire Ceremony! Get in touch to book your retreat in nature... . . . . After the deepest most nourishing Winters rest new light, life and energy begins to emerge, bursting open, and grow! . . . . Investment per session: £10 per adult | £10 per adult + 1 child (£5 additional Child/Teen) | Fire Ceremony is an additional FREE bonus | Bookings in advance at [email protected] . . . . . #whitlinghambroad #whitlinghamcountrypark #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #norwichevents #thisisnorwich #visitnorwich #norwichblogger #norfolkblogger #norfolkevents #cityofstories #wearenorfolk #enjoyingnorfolk @broadsnationalpark (at Whitlingham Country Park) https://www.instagram.com/p/BuEppw1Dj4k/?utm_source=ig_tumblr_share&igshid=1sqrofnsw322u

Yoga + Fire in the Woods and more: Spring Special🌼✨16.3.19 #Whitlingham Country Park! Get in touch to book your retreat in nature... . . . . Together with the Broads Authority, yoga with Lucy and Pilates with Rosie Farrell we have teamed up to create space to celebrate springing forward into the Spring Equniox! A time to, embrace a Spring clean, de-clutter and refresh in nature! . . . . Investment per session: £10 per adult | £10 per adult + 1 child (£5 additional Child/Teen) | Fire Ceremony is an additional FREE bonus | Bookings in advance at [email protected] . . . . #whitlinghambroad #whitlinghamcountrypark #norfolkyoga #norwichyoga #tribenorfolk #visitnorfolk #norwichlife #norfolklife #norfolkliving #norwichfitness #norwich #norfolk #norwichcity #norwichbloggers #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #normalfornorfolk #norwichgirlgang #norwichnorfolk #norwichevents #thisisnorwich #visitnorwich #norwichlife #norwichblogger #norwichfitness #norfolkcounty #norfolkblogger #norfolkevents #cityofstories #wearenorfolk #enjoyingnorfolk@broadsnationalpark 12pm Family Yoga: A fun exploration into yoga with games, stories, and songs. Playing with breathing, body exercises and meditations to strengthen our concentration, self confidence and promote balance. Exploring partner work and games to feel the positive effects of yoga.​ 1pm: Pilates: Learn how to hold your body and strengthen muscles around joints to relieve pain and improve posture. Walk Tall. The class will be multi ability with gentle stretching and strengthening. 2pm Yoga for All: A challenging and fun dynamic flow for all, connecting movement with the breath, creating space for your own experience and explore your awareness. Supporting each student on their journey and ensuring variations and adaptions for injuries, health conditions and physical limitations. Using elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony. 3pm Fire Ceremony for All: We intentionally raise our vibrations, sharing what we are grateful for, lessons learnt. We let go of what no (at Norwich, Norfolk) https://www.instagram.com/p/BttFl80jFf6/?utm_source=ig_tumblr_share&igshid=e227ai7cka0w

Beautiful last Yoga of 2018💫Looking forward to our New Years Resolution Shine Your Light Yoga Workshop 11th January 7-8:30pm @thehublifestylestudio . . . . A chilled out practice of gentle, peaceful Yin Yoga Flow, Mindfulness Meditation and Yoga Nidra (Yogic Sleep). Finishing with warming tea, Journalling and Medicine Wheel Creative Workshop session. Nurturing, realigning and awakening our power, purpose and creativity. Let's shine our lights brightly, glow and sparkle and make 2019 the best year yet! Using the support of blocks, straps, eye pillows and blankets. Happy choices, wishes, moments; Happy New Year! #whitlinghambroad #whitlingham #broads #norfolkbroads #norfolkyoga #norwichyoga #tribenorfolk #norwichlife #norfolkliving #norwich #norfolk #norwichcity #norwichbloggers #norwichblogger #norwichofinstagram #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichnorfolk #norwichevents #thisisnorwich #norfolkcounty #norfolkblogger #norfolkuk #norfolkevents #thisisnorwich #norfolknorwich (at Whitlingham Country Park) https://www.instagram.com/p/BrvT143DWog/?utm_source=ig_tumblr_share&igshid=v3m7f1ebd0jc

Another treat of a retreat🎄💚 Some spaces available at our Tipi Yoga + Fire in the Woods: Winter Equinox Special this Saturday 12pm Family Yoga 2pm Yoga for All at #Whitlingham with @broadsnationalpark Our last retreat of 2018! 📷 Beautiful photos from #drumnorwich of our holly jolly Back to Nature: Yoga + Drumming Winter Well-being at #cattonpark . . . . #whitlinghambroad #broads #norfolkbroads #norfolkyoga #norwichyoga #tribenorfolk #norwichlife #norfolkliving #norwichfitness #norwich #norfolk #norwichcity #norwichbloggers #norwichblogger #norwichofinstagram #norwichlife #norwichnorfolk #norwichphotography #norwichphotographer #lovenorfolk #norfolktribe #norwichnorfolk #norwichevents #thisisnorwich #norwichfitness #norfolkcounty #norfolkblogger #norfolkuk #norfolkevents #thisisnorwich #norfolknorwich (at Norwich, Norfolk) https://www.instagram.com/p/Bribx3IDEWl/?utm_source=ig_tumblr_share&igshid=au48j6gd52hb

Rise and shine🌞Tipi Yoga + Fire in the Woods Saturday 22nd September 12pm Family Yoga/1pm, 2pm Yoga for All, Fire Ceremony for All 3pm. Get in contact to book your retreat in nature! 📷@margins_walkandglamp