#wheretheonlydirectionisup

NEW CLASSES starting on Friday, SEPTEMBER 6th at The Dance Academy & Ballet Academy North @thedanceacademytx with Ms. PALLAS @pallassridevi ! Fridays: 4pm - Studio Ballet 1 ages 7-10 5pm - Jazz Dance 1 ages 7-10 6pm - 7pm Restorative Yin Yoga for All Ages (no previous yoga experience necessary.) Ms. Pallas is primarily known as a ballet dancer, choreographer, and master teacher of classical ballet, however she also has extensive experience as a jazz dancer and teacher, and is very happy to be offering these classes at The Dance Academy & Ballet Academy North! These classes will be offered by Pallas in addition to children’s ballet classes, and Restorative Yin Yoga classes for all ages. For further information please visit the website and contact the studio. http://thedanceacademytx.com #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #ChildrensDancePrograms #AdultClasses #Faith #Growth #Dedication #BeTheChange #LoveAndLight #Namaste #PerformanceArt #PuttingTheArtBackInPerformanceArt #PallasDance #pallasonair #YogaPallas #PreProfessionalDanceTraining #CompetitionDance #Ballet #Jazz #HipHop #Contemporary #Tap #Modern #balletteacher #choreographer #babyballerinas (at The Dance Academy & Ballet Academy North) https://www.instagram.com/p/B0sMIGwAOxf/?igshid=1gopojdpupdg1

YOGA FOR ALL The Dance Academy & Ballet Academy North in Leander, TX YOGA🧘‍♀️PALLAS Special FREE Introductory classes on Wednesday, Sept.5th, and Saturday, Sept.8th only. Reserve your spot today! Please join me for “YOGA FOR ALL” at The Dance Academy/Ballet Academy North in Leander, TX on Wednesdays at 8pm and Saturdays at 4:30 pm. The classes are open to everyone including children from eight years and up, teens, and adults of all ages - dancers and non-dancers. No previous yoga experience is necessary. The classes are of the very gentle flow and restorative (deeply relaxing) hatha yoga styles.... To give you a glimpse of my classes, please see the YouTube link in my Instagram bio to my 18 minute yoga routine which was filmed during my graduation exam at The Yoga Institute. In these hectic times in which we live, we can all do with less stress. So please feel welcome to come join me for an hour of decompression, gentle stretching, and deep relaxation. The health benefits of yoga are widely known for physiological, mental, emotional, and non-dogmatic spiritual health. My background: I have studied hatha yoga consistently for many years, throughout my lengthy career as a professional dancer, teacher, and choreographer. I recently actualized one of my heartfelt and longterm ambitions of becoming a nationally certified yoga instructor at The Yoga Institute in Houston, and am currently working on earning my advanced level certification, also at The Yoga Institute. I am certified by the National Association of Certified Yoga Teachers (NACYT). So please feel welcome to join me and give yourself the gift of inner peace. Thank you! Namasté 🕉☮️ Pallas YOGA🧘‍♀️PALLAS #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #pallasdance #pallasonair #pallassridevi #ballet #ballerina #balletteacher #choreographer #yogapallas #yogaforall #yogajournal #yoga #yogafordancers #austinballet #yogaaustin #yogaleander (at The Dance Academy & Ballet Academy North) https://www.instagram.com/p/Bm6rEEqBBXA/?utm_source=ig_tumblr_share&igshid=heso2vzx7t3f

YOGA FOR ALL The Dance Academy & Ballet Academy North in Leander, TX YOGA🧘‍♀️PALLAS Special FREE Introductory classes on Wednesday, Sept.5th, and Saturday, Sept.8th only. Reserve your spot today! Please join me for “YOGA FOR ALL” at The Dance Academy/Ballet Academy North in Leander, TX on Wednesdays at 8pm and Saturdays at 4:30 pm. The classes are open to everyone including children from eight years and up, teens, and adults of all ages - dancers and non-dancers. No previous yoga experience is necessary. The classes are of the very gentle flow and restorative (deeply relaxing) hatha yoga styles.... To give you a glimpse of my classes, please see the YouTube link in my Instagram bio to my 18 minute yoga routine which was filmed during my graduation exam at The Yoga Institute. In these hectic times in which we live, we can all do with less stress. So please feel welcome to come join me for an hour of decompression, gentle stretching, and deep relaxation. The health benefits of yoga are widely known for physiological, mental, emotional, and non-dogmatic spiritual health. My background: I have studied hatha yoga consistently for many years, throughout my lengthy career as a professional dancer, teacher, and choreographer. I recently actualized one of my heartfelt and longterm ambitions of becoming a nationally certified yoga instructor at The Yoga Institute in Houston, and am currently working on earning my advanced level certification, also at The Yoga Institute. I am certified by the National Association of Certified Yoga Teachers (NACYT). So please feel welcome to join me and give yourself the gift of inner peace. Thank you! Namasté 🕉☮️ Pallas YOGA🧘‍♀️PALLAS #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #pallasdance #pallasonair #pallassridevi #ballet #ballerina #balletteacher #choreographer #yogapallas #yogaforall #yogajournal #yoga #yogafordancers #austinballet #yogaaustin #yogaleander (at The Dance Academy & Ballet Academy North) https://www.instagram.com/p/Bm6rEEqBBXA/?utm_source=ig_tumblr_share&igshid=nm7egwyi0p5s

First faculty meeting with the WONDERFUL team of ballet teachers at @thedanceacademytx The Dance Academy & Ballet Academy North! What a pleasure to be teaching in a truly pre-professional ballet program. I’m excited to see how far we can bring our students! Classes begin this Tuesday, Sept.4th. #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #PerformanceArt #PuttingTheArtBackInPerformanceArt #REALMhipHopCompany #StretchYourLimits #PreProfessionalBalletTraining (at The Dance Academy & Ballet Academy North) https://www.instagram.com/p/BnMtzKQhVIG/?utm_source=ig_tumblr_share&igshid=pifgm1mijpcv

Rewind to last Saturday, 8/25/18 at @thedanceacademytx The Dance Academy & Ballet Academy North, where I had the tremendous honor, pleasure, and challenge to take a Master Class with the iconic Rasta Thomas @rastathomas (see his extraordinary biography in comments below). Rasta is a consummate artist. He is also profoundly humble. He got me jumping and “petite allegro-ing” like I haven’t in years! What an inspiration! I also had the great pleasure to see him at work in a rehearsal during the creation process of a new original work for the pre-professional Ballet Academy North 1st Company. I am so pleased to be on the faculty as ballet teacher, coach, and choreographer at TDA/BAN under the artistic direction of Kelly Yankle @yankley . I am proud to be working side by side with such an amazing faculty. #rastathomas #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #PerformanceArt #PuttingTheArtBackInPerformanceArt #REALMhipHopCompany #StretchYourLimits #WorldWideDance #PreProfessionalDanceTraining #ConcertDance #CompetitionDance #Ballet #Jazz #HipHop #Contemporary #Tap #Modern #DancerLife #DancersOfInstagram #ChildrensDancePrograms #AdultClasses #Spirituality #Faith #Growth #Dedication #rejuvenation #pallasdance #pallasonair #pallassridevi #ballet #ballerina #balletteacher #choreographer #yogapallas #yogajournal #yoga #yogafordancers #austinballet (at The Dance Academy & Ballet Academy North) https://www.instagram.com/p/BnMT_Jwhurd/?utm_source=ig_tumblr_share&igshid=1n8igjxs3y4s9

The day after returning from an intense week of training at Jillana’s (NYCB) @jillananycb ballet intensive for teachers, “Technique in Taos”, I hit the ground running and launched into a solid week of rehearsals, re-staging my original 8 minute neoclassical ballet, “MetA4th of Fifth” for The Ballet Academy North 1st Company, a pre-professional ballet company for aspiring young dancers at The Dance Academy / Ballet Academy North in Leander, TX @thedanceacademytx “MetA4th of Fifth” features music from three Progressive Rock songs: A short excerpt from Genesis’ “Firth of Fifth” , and two complete solo tracks by Billy Sherwood of YES, Asia, and World Trade, “Archived”, and “Metaphors”. I am honored to have received the blessing of Mr.Sherwood to use his music for my ballet. In 2016 I was commissioned to choreograph “MetA4th of 5th” by The Pacific Ballet Dance Theater @pacificballetdancetheatre in Los Angeles, and am very happy to be re-working the piece for a premiere performance in the Spring of 2019 for the Ballet Academy North 1st Company. I am thrilled to have recently joined the faculty of The Dance Academy/ Ballet Academy North teaching classical ballet and yoga for our pre-professional program, as well as classes for children and open classes for adults. In addition to teaching and choreographing I will be working as a rehearsal coach. Stay tuned for updates! #TheDanceAcademyTX #DanceEducation #BalletAcademyNorth #WhereTheOnlyDirectionIsUP #PerformanceArt #PuttingTheArtBackInPerformanceArt #REALMhipHopCompany #StretchYourLimits #WorldWideDance #PreProfessionalDanceTraining #ConcertDance #CompetitionDance #Ballet #Jazz #HipHop #Contemporary #Tap #Modern #DancerLife #DancersOfInstagram #ChildrensDancePrograms #AdultClasses #Spirituality #Faith #Growth #Dedication #rejuvenation #pallasdance #pallasonair #pallassridevi #ballet #ballerina #balletteacher #choreographer #yogapallas #yogajournal #yoga #yogafordancers #austinballet #ProgressiveRock #Genesis #BillySherwood (at The Dance Academy & Ballet Academy North)

So excited to welcome Ms. Pallas @pallassridevi to the #BalletAcademyNorth staff at #TheDanceAcademyTX #WhereTheOnlyDirectionIsUP #PushingBoundaries #StretchYourLimits #TrainAndGainWithUS #PreProfessionalBallet #PreProfessionalDance #ConcertDance #BalletTraining #DanceTraining #CompetitiveDance. Photographer: MINDAS M Makeup: Eugenia Weston , Senna Cosmetics (at The Dance Academy & Ballet Academy North)

So excited to welcome Ms. Pallas @pallassridevi to the #BalletAcademyNorth staff at #TheDanceAcademyTX #WhereTheOnlyDirectionIsUP #PushingBoundaries #StretchYourLimits #TrainAndGainWithUS #PreProfessionalBallet #PreProfessionalDance #ConcertDance #BalletTraining #DanceTraining #CompetitiveDance. Photographer: MINDAS M Makeup: Eugenia Weston , Senna Cosmetics (at The Dance Academy & Ballet Academy North)