#whatisadhd

This post is full of suggestions to help with your self-esteem.

I also want to take a moment to say outright that if you are alive, you matter. You are not worthless. ADHD makes certain things really hard, and sometimes they’re impossible. But having difficulties does not make us worthless, it makes us worthy of receiving the assistance we need in order to achieve the things we want to achieve in life.

Needing support is actually normal. Having ADHD just means that the kind of support we need is a little different from other people.