Posted @withregram • @healthgirlcanada Part of my #wellnessprotocol for the next week or so after an unintentional glutening. Remember those baked beans I made and posted about last week? I tried a new ketchup that I thought was gluten free. I was wrong. So, so wrong. Fortunately, while I can’t stop the autoimmune reaction that comes with #celiac disease, there are fantastic #essentialoils that I can use to help lessen the symptoms. Thank goodness for doTERRA!!💖 @doterraca @doterra @healthgirlcanada https://www.instagram.com/p/CAiMbFIjFO_/?igshid=1ala3d3qjfh7q