๐ฅONLY 3 days to go until the launch of my brand new STUDIO LIVE!๐ฅ Join me in what I promise will be a truly wonderful online studio community! ๐ง๐ผโโ๏ธ ๐คธ๐ฝโโ๏ธ Here is what you can expect from STUDIO LIVE! โฌ๏ธ โ 5 x weekly LIVE POSITIVE PILATES WORKOUTS of 20/30/40 mins โ Regular technique sessions and mini workshops. โ Library of pre recorded Pilates sessions. โ Inspirational tips and advice. โ Motivation and Support โ Mindset and Wellbeing Tips - including weekly mindfulness sessions and deep breathing exercises. โ Technique/exercise tutorials โ Mini workshops and challenges โ Regular Q & A/social time โ Help staying on track with Healthy Nutrition and Recipe Ideas for the whole family. โ Regular guest speakers/teachers offering a range of sessions for mind and body โ The ability to keep connections, keep moving, keep your spirits up and maintain a sense of balance. And all this for LESS than the price of 1 x weekly Pilates class! You can have all of the above for ONLY ยฃ7.99 per week. Or ยฃ28 per month. This offer is ONLY available to the first 25 members. ๐คฉ So become a founding member of STUDIO LIVE today and join via the link in bio from Sunday! ๐ #pilates #online #wellbeingonline #pilatesonline #wellbeingcommunity #health #fitness #movenourishthrive https://www.instagram.com/p/CAww98knelT/?igshid=1ju2hw90g8ihf
